The Thought Spot

The Thought Spot

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The Thought Spot episodes

  • Positive Affirmations for Autistics

    Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/

    ADHD & Autism Uncovering Your Stims Workbook  https://www.etsy.me/3JzvrMT

    ADHD-friendly Weekly Planner · Helps with Executive Dysfunction   https://etsy.me/3NigpLR


    ·ONE ON ONE COACHING·   https://selfembark.com

    ·Connect with me·

    🌱 TikTok: https://www.tiktok.com/@irene_selfembark

    🌿 Instagram: https://www.instagram.com/self_embark/

    🍊 Self Empowerment Coach: https://selfembark.com


    13 min
  • Neurodivergency & learning to set boundaries

    Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/

    ADHD & Autism Uncovering Your Stims Workbook  https://www.etsy.me/3JzvrMT

    ADHD-friendly Weekly Planner · Helps with Executive Dysfunction   https://etsy.me/3NigpLR


    ·ONE ON ONE COACHING·   https://selfembark.com

    ·Connect with me·

    🌱 TikTok: https://www.tiktok.com/@irene_selfembark

    🌿 Instagram: https://www.instagram.com/self_embark/

    🍊 Self Empowerment Coach: https://selfembark.com

    17 min
  • How to uncover your Stims

    Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/

    ADHD & Autism Uncovering Your Stims Workbook  https://www.etsy.me/3JzvrMT

    ADHD-friendly Weekly Planner · Helps with Executive Dysfunction   https://etsy.me/3NigpLR


    ·ONE ON ONE COACHING·   https://selfembark.com

    ·Connect with me·

    🌱 TikTok: https://www.tiktok.com/@irene_selfembark

    🌿 Instagram: https://www.instagram.com/self_embark/

    🍊 Self Empowerment Coach: https://selfembark.com

    46 min
  • Managing Autistic Burnout & Meltdowns

    ADHD-friendly Weekly Planner · Helps with Executive Dysfunction  

    https://etsy.me/3NigpLR

    ·ONE ON ONE COACHING·  

    https://selfembark.com

    ·Connect with me·  

    🌱 Tik Tok: https://www.tiktok.com/@irene_selfembark

    🌿 Instagram: https://www.instagram.com/self_embark/

    🍊 Self Empowerment Coach: https://selfembark.com


    28 min
  • Enneagram 4w5 links to Autism?

    Enneagram Videos:

     https://www.youtube.com/watch?v=L_wKhSdhO78 

    https://www.youtube.com/watch?v=oRvORC5fF6U&t=920s 

    ADHD-friendly Weekly Planner · Helps with Executive Dysfunction  https://etsy.me/3NigpLR   

    ·ONE ON ONE COACHING·  https://selfembark.com   

    ·Connect with me·  🌱 Tik Tok: https://www.tiktok.com/@irene_selfembark🌿 Instagram: https://www.instagram.com/self_embark/

    🍊 Self Empowerment Coach: https://selfembark.com

    25 min
  • Autism Friendly Clothes

    ADHD-friendly Weekly Planner · Helps with Executive Dysfunction  

    https://etsy.me/3NigpLR   

    ·ONE ON ONE COACHING·  

    https://selfembark.com   

    ·Connect with me·  

    🌱 Tik Tok: https://www.tiktok.com/@irene_selfembark 

    🌿 Instagram: https://www.instagram.com/self_embark/ 

    🍊 Self Empowerment Coach: https://selfembark.com

    25 min
  • 10 tips to better support your Autistic loved one

    As more and more people begin to get diagnosed with Autism there needs to be more information accessible to friends and families who may not be Autistic themselves but are wanting to learn more about Autism and how to better show up for their loved one. It can be confusing for individuals to navigate a new diagnosis and figure out ways to integrate new methods of showing up in their relationships that feel more comfortable to them. This struggle is definitely not only reserved for the person who got diagnosed, but everyone in their personal life as well. I'm hoping that with this video I can help bring some clarity and give some simple pointers to friends and family on how they can not only better support their Autistic loved one, but to also understand them on a deeper level.


    ADHD-friendly Weekly Planner · Helps with Executive Dysfunction  https://etsy.me/3NigpLR 

    ·ONE ON ONE COACHING· https://selfembark.com 

    ·Connect with me· 

    🌱 Tik Tok: https://www.tiktok.com/@irene_selfembark

    🌿 Instagram: https://www.instagram.com/self_embark/

    🍊 Self Empowerment Coach: https://selfembark.com

    25 min
  • Meet my best friend Kev

    ADHD-friendly Weekly Planner · Helps with Executive Dysfunction  

    https://etsy.me/3NigpLR 

    ·ONE ON ONE COACHING· 

    https://selfembark.com 

    ·Connect with me· 

    🌱 Tik Tok: https://www.tiktok.com/@irene_selfembark

    🌿 Instagram: https://www.instagram.com/self_embark/

    🍊 Self Empowerment Coach: https://selfembark.com

    1 hr 14 min
  • My Female Autistic Traits Part 2

    Part One--https://www.youtube.com/watch?v=6SHPE_jNpZM 

    Ana Luisa https://shop.analuisa.com/ey-irenec 

    10% off your order Code: IRENEC10  

    ·ONE ON ONE COACHING· https://selfembark.com 

    ·Connect with me· 🌱 Tik Tok: https://www.tiktok.com/@irene_selfembark🌿 Instagram: https://www.instagram.com/self_embark/🍊 Self Empowerment Coach: https://selfembark.com

    31 min

About The Thought Spot

From the publisher's feed

A safe space for neurodivergent souls to feel understood and represented. This is where I give advice on how we can embrace our Autism and empower ourselves with our neurodivergencies. Here I look to…

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