Many of us burn out simply because we live in the past. How long the past? We could go all the way to our childhood, and it's there where we learn how to go for perfection. It's this level of perfection that continues to drive us crazy for the rest of our lives. Is there a way out? Yes, there is. It's called quantity. Instead of trying to go for quality, you get to that stage of quality by working on your quantity. Doesn't that seem strange? Check out this episode and decide for yourself.

We hear that somehow we have to get 1% better every day. However, how do you measure this improvement? Can it be measured at all? And what does it mean?

Once a course ends, it's often just the beginning of a journey. Think about it for a moment: you've finished an article writing course, and you've just managed to put all the pieces together. Now you need to keep going. That's the point when the teacher leaves the room, and so does the group that held everything together. We've tried, tried and tried again to make this follow up work but it's been less than successful. Then we hit upon three specific steps, and everything changed. Here are those steps.