🎙️ The Throw Zone - Episode 8 with Rudy Winkler
Join us for Episode 8 of The Throw Zone as we sit down with Rudy Winkler, three-time Olympian (2016, 2020, 2024) and current American record holder in the hammer throw. In this episode, Rudy shares his inspiring journey from his early days in a local track club to becoming one of the world's top throwers.

We dive into:
✅ Rudy’s path to mastering the hammer throw
✅ His training philosophies and motivation
✅ Insights into the evolution of throwing sports in the U.S.
✅ What it takes to compete at the Olympic level

This episode is packed with valuable insights for athletes, coaches, and fans of NCAA and professional track and field. Whether you’re into the hammer throw, weight throw, or just love hearing from the best in the sport, this is a conversation you won’t want to miss.

🌟 Explore more from The Throw Zone here:
https://linktr.ee/the_throw_zone

Thank you to our sponsors:

Lincoln Microphone: https://www.lincolnmicrophone.com/

Shubert Cattle and Farms LLC, Falls City NE

Rudy Winkler, hammer throw podcast, NCAA throwing events, Olympic track and field, hammer throw training, weight throw, American hammer throw record, track and field podcast, throwing sports, Rudy Winkler interview, discus throw, professional track and field, Olympic throwing events