In this episode, Michelle sits down with Kaely McDevitt (@KaelyRD) to talk about all things thyroid health. They dive into how exactly the thyroid works, what it does, and what to do when it slows down (hypothyroidism) from a functional nutrition perspective. 

They discuss: 

• Reasons for (and symptoms of) hypothyroidism
• Weight loss resistance (and what to do about it!)
• What labs to request from your doctor 
• Hashimoto’s & autoimmune hypothyroidism
• Effects of gluten consumption on thyroid function
• A functional nutrition approach to hypothyroidism (when medication isn’t enough!) 

Timestamps:
6:04 What does the thyroid do & how? 

16:14 Symptoms of hypothyroid 

20:24 Hashimoto’s & autoimmune conditions 

24:14 Gluten & thyroid 

34:24 Functional nutrition approach to hypothyroidism

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Links:

20% OFF Raw Rev Bars (Code: MICHELLE20)

8-Week Fitness & Nutrition Guide

Kaely’s resources: 

Follow Kaely on IG

Kaely’s website 

Leveraging Labs program for practitioners 

Work with Michelle and her free resources: 

Quiet the Diet

Podcast Page

Episode Page (with transcript!) 

Work 1-on-1 with a functional Registered Dietitian at MSN LLC

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