The Time Expert Anna Jelen

In this episode, Anna, The Time Expert, explores the liberating decision to stop overthinking and trust the heart instead. Discover how trauma can alter our thoughts, making us our own worst critics, and learn practical steps to reconnect with your inner self. Join Anna as she shares personal insights, encourages mindfulness, and challenges you to embrace a peaceful, present state of being. Subscribe now and support on Patreon for more content on your personal development journey.

Duration: 10 minutes

Enjoy!

Please leave a review for my podcast, thank you!

https://go.opinstar.com/anna-jelen---the-time-expert

Want to reach out?

@ www.annajelen.com

Instagram @ https://www.instagram.com/annathetimeexpert/

LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/

PATREON

(EN) Become a Member and get articles, videos or specialiaties that only my Members get. https://www.patreon.com/user?u=19537605

(DE) Werde ein Member und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten. https://www.patreon.com/heschZiit

Join Anna Jelen, The Time Expert, as she shares her transformative journey from the peaceful shores of Humbleton Island to the bold world of Bolton Island. Discover the challenges and rewards of embracing boldness, the balance between humility and confidence, and practical steps for making bold moves in your own life. Perfect for those looking to break free from limitations and seize new opportunities.

Duration: 12 minutes

Enjoy!

Please leave a review for my podcast, thank you!

https://go.opinstar.com/anna-jelen---the-time-expert

PATREON

(EN) Become a Member and get articles, videos or specialiaties that only my Members get. https://www.patreon.com/user?u=19537605

(DE) Werde ein Member und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten. https://www.patreon.com/heschZiit

Ein Kartenset für jede Woche des Jahres mit Mottos, Fakten oder Zitaten zum Thema Zeit: https://fideadesign.com/de/product/mehr-zeit/5793

Thank you for the music www.diventa-music.com

Want to reach out?

@ www.annajelen.com

Instagram @ https://www.instagram.com/annathetimeexpert/

LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/

Join Anna Jelen, The Time Expert, as she embarks on a transformative journey from Humbleton Island's modest lifestyle to the vibrant, confident world of Boldton Island. Discover the lessons and challenges of embracing boldness and how blending humility with courage can lead to a richer, more balanced life. Perfect for anyone seeking personal growth and inspiration.

Duration: 10 minutes

Enjoy!

PATREON

(EN) Become a Member and get articles, videos or specialiaties that only my Members get. https://www.patreon.com/user?u=19537605

(DE) Werde ein Member und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten. https://www.patreon.com/heschZiit

Please leave a review for my podcast, thank you!

https://go.opinstar.com/anna-jelen---the-time-expert

Want to reach out?

@ www.annajelen.com

Instagram @ https://www.instagram.com/annathetimeexpert/

LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/

Ein Kartenset für jede Woche des Jahres mit Mottos, Fakten oder Zitaten zum Thema Zeit: https://fideadesign.com/de/product/mehr-zeit/5793

Thank you for the music www.diventa-music.com

Join Anna Jelen, The Time Expert, as she explores the illusion of control and how accepting life's unpredictability can lead to greater peace and joy. Discover practical tips for focusing on what you can control, the benefits of gratitude, and real-life stories that highlight the importance of embracing each puzzle piece life offers. Perfect for anyone seeking to reduce stress and find security in trust. Tune in now!

Duration: 12 minutes

Enjoy!

Please leave a review for my podcast, thank you!

https://go.opinstar.com/anna-jelen---the-time-expert

PATREON

(EN) Become a Member and get articles, videos or specialiaties that only my Members get. https://www.patreon.com/user?u=19537605

(DE) Werde ein Member und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten. https://www.patreon.com/heschZiit

Ein Kartenset für jede Woche des Jahres mit Mottos, Fakten oder Zitaten zum Thema Zeit: https://fideadesign.com/de/product/mehr-zeit/5793

Thank you for the music www.diventa-music.com

Excited to partner with FOCUSMATE! It pairs you with a live accountability partner where both of you just work on the task you have in chosen to work on. Choose from 25 to 75-minute slots.

Join: https://www.focusmate.com/?_from=anna66

Want to reach out?

@ www.annajelen.com

Instagram @ https://www.instagram.com/annathetimeexpert/

LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/

In this episode, Anna Jelen, The Time Expert, delves into the profound question: is it possible to live a life without regrets? Anna explores the key ingredients to a fulfilling life—courage, authenticity, and a good mindset. Join her as she poses thought-provoking questions, shares insightful reflections, and encourages you to embrace every opportunity and adventure. Perfect for those seeking to align their lives with their true values and live without looking back.

Duration: 13 minutes

Enjoy!

Please leave a review for my podcast, thank you!

https://go.opinstar.com/anna-jelen---the-time-expert

Want to reach out?

@ www.annajelen.com

Instagram @ https://www.instagram.com/annathetimeexpert/

LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/

PATREON

(EN) Become a Member and get articles, videos or specialiaties that only my Members get. https://www.patreon.com/user?u=19537605

(DE) Werde ein Member und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten. https://www.patreon.com/heschZiit

Ein Kartenset für jede Woche des Jahres mit Mottos, Fakten oder Zitaten zum Thema Zeit: https://fideadesign.com/de/product/mehr-zeit/5793

Thank you for the music www.diventa-music.com

Excited to partner with FOCUSMATE! It pairs you with a live accountability partner where both of you just work on the task you have in chosen to work on. Choose from 25 to 75-minute slots.

Join: https://www.focusmate.com/?_from=anna66

Join Anna Jelen, The Time Expert, as she explores the power of play, the impact of worry, and how to live in the present moment. Discover the psychology of time, insights from Dr. Emoto’s research, and the importance of laughter. Tune in for a lighthearted episode that encourages you to worry less and play more.

Duration: 12 minutes

Enjoy!

Watch the video where I talked about similar aspects a few years ago: https://youtu.be/bTb1dDb3274?si=lI5-he4BG_ValaN0

Want to reach out?

@ www.annajelen.com

Instagram @ https://www.instagram.com/annathetimeexpert/

LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/

PATREON

(EN) Become a Member and get articles, videos or specialiaties that only my Members get. https://www.patreon.com/user?u=19537605

(DE) Werde ein Member und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten. https://www.patreon.com/heschZiit

Ein Kartenset für jede Woche des Jahres mit Mottos, Fakten oder Zitaten zum Thema Zeit: https://fideadesign.com/de/product/mehr-zeit/5793

Thank you for the music www.diventa-music.com

Excited to partner with FOCUSMATE! It pairs you with a live accountability partner where both of you just work on the task you have in chosen to work on. Choose from 25 to 75-minute slots.

Join: https://www.focusmate.com/?_from=anna66

Join Anna Jelen, The Time Expert, as she explores the power of embracing challenges in personal growth. Learn about the new Patreon platform where you can track progress, share insights, and celebrate wins together. Tune in for an inspiring journey of growth, resilience, and joy. All links in the episode description.

Duration: 14 minutes

Enjoy!

Want to reach out?

@ www.annajelen.com

Instagram @ https://www.instagram.com/annathetimeexpert/

LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/

PATREON

Let's do the 30 days body-mind-soul challenges together.

GERMAN: https://www.patreon.com/heschZiit

ENGLISH: https://www.patreon.com/user?u=19537605

Become a Member and get articles, videos or specialiaties that only my Members get. https://www.patreon.com/user?u=19537605

Werde ein Member und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten. https://www.patreon.com/heschZiit

Ein Kartenset für jede Woche des Jahres mit Mottos, Fakten oder Zitaten zum Thema Zeit: https://fideadesign.com/de/product/mehr-zeit/5793

Thank you for the music www.diventa-music.com

Excited to partner with FOCUSMATE! It pairs you with a live accountability partner where both of you just work on the task you have in chosen to work on. Choose from 25 to 75-minute slots.

Join: https://www.focusmate.com/?_from=anna66

Imagine a lifestyle where you honor your body's natural rhythm—waking up, eating, working, and resting in tune with your needs. In this episode, Anna Jelen, The Time Expert, explores how aligning with your inner clock can enhance sleep, productivity, and overall well-being. Discover the benefits of listening to your body's signals and learn practical tips to start living in sync with your natural rhythms. Embrace this journey for a healthier, more balanced life. Tune in and start your transformation today!

Duration: 14 minutes

Enjoy!

Want to reach out?

@ www.annajelen.com

Instagram @ https://www.instagram.com/annathetimeexpert/

LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/

Thank you for supporting the Podcast:

You could share my podcast with other people. Please click the bell and the following button to support this podcast. Thank you!

Become a Member and get articles, videos or specialiaties that only my Members get.

https://www.patreon.com/user?u=19537605

(DE) Danke, dass du meinen Podcast unterstützt.

Du könntest meinen Podcast mit anderen Menschen teilen, das würde mir sehr viel bedeuten!

Bitte klicke auf die Glocke und dem FOLGEN Zeichen, um diesen Podcast zu unterstützen. Dankeschön!

Werde ein Member und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten.

https://www.patreon.com/heschZiit

Ein Kartenset für jede Woche des Jahres mit Mottos, Fakten oder Zitaten zum Thema Zeit: https://fideadesign.com/de/product/mehr-zeit/5793

Thank you for the music www.diventa-music.com

Excited to partner with FOCUSMATE! It pairs you with a live accountability partner where both of you just work on the task you have in chosen to work on. Choose from 25 to 75-minute slots.

Join: https://www.focusmate.com/?_from=anna66

Discover the transformative power of spontaneity in this episode with Anna Jelen, The Time Expert. Learn how embracing the unexpected can lead to greater joy, fulfillment, and adventure in everyday life. Join us for tips on breaking free from routine, nurturing spontaneous moments, and living authentically.

Duration: 12 minutes

Enjoy!

Want to reach out?

@ www.annajelen.com

Instagram @ https://www.instagram.com/annathetimeexpert/

LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/

Thank you for supporting the Podcast:

You could share my podcast with other people. Please click the bell and the following button to support this podcast. Thank you!

Become a Member and get articles, videos or specialiaties that only my Members get.

https://www.patreon.com/user?u=19537605

(DE) Danke, dass du meinen Podcast unterstützt.

Du könntest meinen Podcast mit anderen Menschen teilen, das würde mir sehr viel bedeuten!

Bitte klicke auf die Glocke und dem FOLGEN Zeichen, um diesen Podcast zu unterstützen. Dankeschön!

Werde ein Member und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten.

https://www.patreon.com/heschZiit

Ein Kartenset für jede Woche des Jahres mit Mottos, Fakten oder Zitaten zum Thema Zeit: https://fideadesign.com/de/product/mehr-zeit/5793

Thank you for the music www.diventa-music.com

Excited to partner with FOCUSMATE! It pairs you with a live accountability partner where both of you just work on the task you have in chosen to work on. Choose from 25 to 75-minute slots.

Join: https://www.focusmate.com/?_from=anna66

Explore the power of viewing your life as a personal narrative in 'Your Life, Your Book.' Join Anna Jelen, The Time Expert, as she shares insights on embracing life’s transitions, authoring your future, and learning to live in the moment. Tune in to discover how to turn each chapter of your life into a story worth telling.

Duration: 11 minutes

Enjoy!

Want to reach out?

@ www.annajelen.com

Instagram @ https://www.instagram.com/annathetimeexpert/

LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/

Thank you for supporting the Podcast:

You could share my podcast with other people. Please click the bell and the following button to support this podcast. Thank you!

Become a Member and get articles, videos or specialities only my Members get.

https://www.patreon.com/user?u=19537605

(DE) Danke, dass du meinen Podcast unterstützt.

Du könntest meinen Podcast mit anderen Menschen teilen, das würde mir sehr viel bedeuten!

Bitte klicke auf die Glocke und dem FOLGEN Zeichen, um diesen Podcast zu unterstützen. Dankeschön!

Werde ein Member und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten.

https://www.patreon.com/heschZiit

Ein Kartenset für jede Woche des Jahres mit Mottos, Fakten oder Zitaten zum Thema Zeit: https://fideadesign.com/de/product/mehr-zeit/5793

Thank you for the music www.diventa-music.com

I am excited to partner with FOCUSMATE! It pairs you with a live accountability partner, and both of you work on the task you have chosen. Choose from 25—to 75-minute slots.

Join: https://www.focusmate.com/?_from=anna66