Most people think they’ll have time to react in a fight. Rory Miller explains why real violence is closer, faster, and harder than you expect — and how to train for that reality.

You’ll learn:

Why speed and proximity matter more than fancy techniques.

How to adjust training for real self defence encounters.

The biggest myths that slow people down in a real fight.

Simple drills that prepare you for faster attacks.

Rory Miller, author of Meditations on Violence, is one of the leading voices in reality-based self defence and conflict training.

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