Jon talks to sleep and stress expert Dr. Nerina Ramlakhan, about, well, just that. If you're reading this late at night, go to bed would you?

Find out more about Nerina's vital work here: http://www.drnerinamuses.com/

Jon talks to Joanne Lockwood, CEO of See Change Happen, a practice providing equality, diversity and inclusion services to businesses.

Find out more about Jo and her work here: https://seechangehappen.co.uk/about-us/

Jon and Kate talk new jobs and M&As, and then Jo joins to discuss some of our content from the month: social anxiety, side hustles and bullying are all on the agenda. 

Joanna Rawbone of Flourishing introverts is our guest. More about her here: https://www.flourishingintroverts.com/about-me

Content:

Jon chats to Jo Rawbone, founder of Flourishing Introverts, about, well, being an introvert, and how talent management and teamwork can get the best out of different personality types.

Find out more about Jo and her work here: https://www.flourishingintroverts.com/ 

Jon chats to Chris Hadfield about the idea of the film crew model; taking the principles of a film or TV set and applying them to team dynamics in business. Sound interesting? Have a listen.

More about Chris and his business here: https://www.strevas.com/

Jon talks to Career Masterclass CEO Bukola Adisa about the need for more BAME women in the workplace, how you can take control of your career and why she's hopeful for the future. 

Find out about Bukola's business here.

Jon talks to Joel DiGirolamo of the ICF about all things coaching: science, skills, communication, accreditation, you name it.

Find out more about Joel and his work here.

Jon, Jo and Kate discuss all things L&D, podcast, new job, and digital skills-related while Dr Curt Friedel swings by to talk to us about problem solving and team work. Jon clearly got some new sound effects for his birthday too. Humour him.

Links:

Jon talks to Virginia Tech's Dr. Curt Friedel about problem solving and why a team of diverse thinkers sometimes isn't the way forward. 

Find out more about Curt and his work here: https://kaicentre.com/dr-curt-friedel/

Peak Indicators Technical Director Tony Heljula talks to Jon about where HR meets data science, and why that's important.

Find out more about Tony and his work here: https://www.peakindicators.com/