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Join us as we engage with our special guest, Tony Rambles, who generously shares his experiences of growing up in a blended family in Detroit, Michigan. We discuss his journey of faith and forgiveness. Listen to his touching stories about living on the Eastern Michigan University’s campus, navigating relationships with fifteen siblings, and maintaining those connections today. Tony's unique upbringing provides an interesting backdrop to his journey towards faith and the influence his father's absence had on his relationships later in life. His transformative encounters with his high school pastor and a college acquaintance that led him to Jesus will inspire you.
Tony's move to Nevada and his endeavors to find his way back into the audio engineering and mixing game make for an engaging story. Be captivated by his accounts of being embraced by a worship leader and landing a spot on a praise team despite never having sung before a crowd. This conversation underscores the importance of God's grace and the powerful role of community in his life. You'll also hear about an unexpected meeting with a neighbor, who happens to be a former BMW mechanic, and how this chance encounter underscored the workings of divine grace and mercy in his life.
Listen in as we discuss the profound power of love, faith, and fear in our lives. Hear how these forces shape our daily practices, guide us in making tough decisions, and help us combat negative emotions. Tony also talks about his journey to China with his wife and how that experience strengthened their relationship and fueled personal growth. This episode culminates with an exploration of faith's role in finding purpose and achieving greatness, and the importance of humility in serving others. Don't miss Tony's insights on forgiveness, building relationships, and the significance of seeking help. The conversation wraps up with a reflection on our enriching dialogue and an expression of gratitude for Tony's openness and willingness to share his story. Tune in for this inspiring conversation.
(0:00:02) - Growing Up in a Blended Family
Tony's upbringing in Detroit, Michigan, his family of fifteen siblings, his relationship with them, and his current family life are discussed.
(0:14:36) - Father's Influence and Finding Faith
Tony's journey to Jesus changed his relationships with family and friends, influenced by his father's absence.
(0:21:19) - Connecting Through God's Grace and Community
Tony joined a church, made connections, and found his way into music and audio engineering.
(0:27:12) - Unexpected Meeting Leads to Connection
God's grace, mercy, and direction are seen in unexpected ways, trusting in His will despite our own.
(0:33:24) - Love and Faith in Difficult Times
We discuss love, fear, faith, trusting God, and the power of God's word.
(0:46:09) - Help, Growth Through Faith and Experiences
Prayer, resources, love, and fear are discussed to strengthen relationships and faith.
(0:49:44) - Faith, Purpose, and Finding Greatness
Faith, humility, serving others, and media's role in society are discussed to help guide us to greatness.
(1:00:25) - Building Relationships and Practicing Forgiveness
Work, humility, words, help, forgiveness, and Living Numbers podcast discussed.
(1:06:59) - Gratitude for a Meaningful Conversation
Tony and Todd discuss faith, prayer, humility, forgiveness, and hard work to reach goals.
Hosted on Acast. See acast.com/privacy for more information.
Meet Kim Williams, a successful writer and respected HR professional with a unique perspective on navigating the evolving landscape of gender roles, societal pressures, and the increasing influence of AI in the HR industry. From sharing her heartwarming childhood memories and reflecting on her grandparents' impactful influence, to exploring the rise of college tuition costs and the divergent career paths she and her brother took, Kim's vivid narrative deeply entices. She particularly delves into the challenges of traditional expectations for women, offering thought-provoking insight into her journey of overcoming societal pressures and finding her passion.
Kim doesn't shy away from tough conversations, shedding light on the reputation and impact of HR in the workplace, the implications of asking for race or ethnicity information during the hiring process, and the importance of standing up for oneself. She provides an insider’s view on the essential role HR plays in mediating toxic work environments, and how it navigates the delicate balance of unlawful discrimination. Her personal experiences, combined with her professional knowledge, lend a unique and insightful perspective on these topics, making this episode a must-listen for anyone interested in the dynamics of the modern workplace.
This episode takes an intriguing turn as it explores the increasing use of AI in resume writing—a hot topic in today's technologically advanced job market. Coupled with Kim's perspective on hiring someone to write resumes, this conversation offers an eye-opening look at the critical task of distilling the right words to emphasize one's suitability for a job. Kim's wisdom, passion, and down-to-earth personality shine through each topic, making this episode a treasure trove of engaging discussions. Tune in to hear Kim’s empowering wisdom and join in on a captivating journey that explores the intersection of personal growth, professional development, and societal change.
(0:00:02) - Childhood Memories and Growing Up
Kim Williams shared memories of growing up in a loving family, exploring nature, and experiencing sibling rivalry.
(0:09:20) - Grandparents' Impact on Development
Kim's grandfather influenced her life, teaching her courage and overcoming shyness to become a successful writer, exploring differences between men and women's social shyness.
(0:15:34) - Evolving Gender Roles
Kim Williams reflects on transitioning to college, traditional expectations for women, rising tuition costs, her brother's success without college, and her own passion and purpose.
(0:29:24) - HR's Impact and Reputation
HR's role in toxic environments, mediation, and unlawful discrimination discussed.
(0:44:02) - AI for Resume Writing and HR
Hiring somebody to do resumes can be beneficial, using chat GPT and Teal HQ to compare and synthesize elements, and having a thought partner to help with AI.
(0:48:13) - Addressing Workplace Toxicity and HR Challenges
Kim Williams emphasizes protecting employees, shifting laws in their favor, and creative strategies to support them.
(1:00:14) - Discrimination and Prejudgment in Hiring Practices
Kim discusses potential discrimination from race/ethnicity job applications and the importance of workplace support.
(1:05:11) - Connect With Kimberly Williams on LinkedIn
Kim Williams shares her bag of tricks for advertising, discusses HR in toxic environments, and explains why organizations may request information about race or ethnicity.
Hosted on Acast. See acast.com/privacy for more information.
Join us for a riveting discussion with Cathy Perez from Phoenix, Arizona. Cathy and I discuss decluttering for mental wellness, and engage in a humorous yet thoughtful conversation about the blazing heat in the Southwest US, the stark differences between dry heat and mountain heat, and the significance of staying hydrated. Adding an exciting twist to the conversation, Todd recounts a captivating tale about the unexpected sounds of gunshots and exploding fireworks around the fourth of July in his new neighborhood.
In a reflective segment of our talk, Cathy shares some personal anecdotes about her upbringing, touching on her earliest memories, the dynamics of growing up with two families, and the invaluable blessings of having her mom for 33 years. The conversation takes an enlightening turn as we examine the traditional Mexican family upbringing, the struggle with anxiety, and the evolving expectations parents have for their children.
On the topic of organization, Cathy and I discuss how Feng Shui and decluttering can improve mental clarity, productivity, and overall well-being. We analyze the psychological impacts of a cluttered environment, highlighting how simple organizational changes can result in significant improvements in focus and performance. Rounding off the conversation, we explore the connection between energy, well-being, and organization, touching on the potentially harmful effects of OCD. Don't miss out on this fascinating discussion filled with personal anecdotes, enlightening insights, and useful tips for a more organized and balanced life.
Hosted on Acast. See acast.com/privacy for more information.
Join us for a fascinating conversation with our guest, Dave Jackson, as we explore our childhood memories, personal stories, and reflections on family. Listen as we relive the cultural vibrancy of Akron, Ohio, sharing anecdotes about our early years, from Dave's love for ketchup on fries to my secret fondness for mayonnaise on fries and grilled cheese. We also talk about our upbringing, and how it's shaped us as individuals, and how Dave's mother's life lessons had a profound impact on his life.
In this engaging chat, we delve into our journeys of learning from our experiences and the importance of having an open mindset. Dave shares his inspiring story of how his mother's passing and his sister-in-law's question about having fun led him to the path of podcasting. The conversation shifts to our professional experiences as we discuss our respective career progressions and technology training. We also examine the evolution of technology and the critical importance of having an open mindset and learning from our experiences.
As the conversation continues, we explore the intricacies of monetizing a podcast, discussing various strategies, from finding sponsors to creating a membership site. Dave sheds light on his School of Podcasting, highlighting the benefits it offers, including step-by-step courses, a supportive community, and unlimited one-on-one consultations. We wrap up by expressing our appreciation for Dave's insight and discussing the possibility of him becoming the "Podcast Doctor." Listen in to hear about the importance of truth in our industry and how Dave stands as a beacon of honesty.
(0:00:01) - Ohio Childhood Memories and Family Relationships
We discussed Akron's culture, childhood memories, and life lessons.
(0:13:03) - Personal Stories
My upbringing changed when I started smoking marijuana, leading to medication that changed my brain functioning and enabled me to control my emotions and reactions, aiding my creative and marketing skills.
(0:25:43) - Reflections on Family and Appreciation
My mother taught me to focus on the light, my niece found a new opportunity, my father found ways to break up monotony, and I thanked my mother for being an awesome mom.
(0:36:40) - Opportunities, Attitudes, and Personal Experiences
We discuss open mindset, childhood experiences, web development, marketing and passion for success.
(0:40:11) - Career Progression and Technology Training
I developed a program to train people on copier use, honed my teaching skills, and explored the impact of digital cameras and Photoshop.
(0:46:46) - Monetizing a Podcast Services and Offering
Monetizing a podcast discussed, including sponsors, membership sites, clear why/who, resonating with audience, selling services, and Power of Podcasting.
(0:52:57) - Monetizing Podcasts
Strategies for monetizing a podcast, multiple streams of income, short ads, sponsorships, achievement vs. time discussed.
(1:02:29) - Praise for Podcast Doctor Dave Jackson
Dave Jackson joins us to discuss truth-telling, potential as "Podcast Doctor", and our gratitude.
Hosted on Acast. See acast.com/privacy for more information.
Ever wondered how the power of discipline and personal transformation can shape life? Join our enriching conversation with Danny Boy Cardenas as we journey through memory lane back to his childhood days, the family dynamics that played a pivotal role in his life, and his fear of flying that surprisingly turns out to be a defining characteristic of his travel experiences.
Immerse yourself into the thought-provoking discussion that unearths the influence of society and trust. Gain insight into how crime and societal progression have impacted human interactions and how these experiences have shaped our perceptions. Also, we delve deep into the human condition, the significance of gut feelings, and the guilt associated with not following them.
Wrap up the conversation with Danny's transformative plans of starting an agency in the field of AI, automation, and marketing. We also touch upon potential collaborations that could bring forth a myriad of opportunities. So sit back, tune in, and explore this enlightening journey as we share, learn, and grow together!
(0:00:02) - Childhood Memories and Family Dynamics
Danny was born in Washington DC, moved to Bolivia at 4, has two brothers, and has a fear of flying.
(0:13:55) - Discipline and Personal Transformation
Danny and I discuss discipline, team sports, consistency, dedication, and the Herbalife diet.
(0:26:17) - Changing Perceptions of Society and Trust
Exploring crime's progression and its effect on society, I share a personal story of near victimization and the decline of openness.
(0:36:57) - The Power of Following Your Gut
We discuss understanding the human condition, taking action, and following our gut to create good in our lives.
(0:43:30) - Importance of Mind, Body, Spirit
We discuss taking pride in ourselves, trusting ourselves, physical fitness, and making a commitment to change.
(0:56:52) - Expressing Gratitude and Discussing Possible Collaboration
Danny and I discussed team building, energy exchange, AI, automation, marketing, and collaboration.
Hosted on Acast. See acast.com/privacy for more information.
What does it take to reshape your life after a tragedy? How do you transition from being self-conscious to self-aware? Find answers to these profound queries as we journey with our guest, Martin Salama. He opens up about the tragedy that shaped his life at a tender age - the loss of his five-year-old brother, Michael. This poignant conversation provides a glimpse into the world of grief, how it changed Martin's life, and eventually shaped him into becoming a people pleaser. Martin also explores the transformative power of kindness and community service, inspired by his father's noble acts of transforming apartment buildings into homes for senior citizens.
Our episode takes a deeper dive into the realm of personal growth and self-discovery, as Martin recounts his transformative journey after taking charge of his health. Discover how Martin moved from being self-conscious to self-aware, using tools like meditation and his unique LIFE acronym - Live Incredibly Full Every Day. He shares his wisdom on achieving goals through his Cycle of A's technique and emphasizes the significance of adopting an attitude of gratitude and a meaningful mantra to kickstart your day.
We round off this enlightening episode with an honest chat about resilience. Hear Martin recount his journey of overcoming adversity, navigating through a challenging divorce, and mustering the courage to chase his dreams. Martin’s story stands as testament to human resilience and the power of personal growth. We hope his story inspires you to face life's trials with grace and determination. Tune in to this heartfelt episode and let Martin's story inspire you to conquer your battles.
(0:00:01) - Conversation With Martin Salama
Martin and Todd discuss growing up in Brooklyn, tragedy, aging parent, and the power of human connection.
(0:06:08) - Childhood Memories and Community Bonds
Martin and Todd reflect on their childhood in Brooklyn and current lives in Henderson, Nevada, exploring the Sephardic Jewish community, driving through Harlem, growing up in a big family, and the importance of service.
(0:11:01) - The Impact of Tragedy and Transformation
Martin reflects on the 40 years of people-pleasing that followed his brother's death, and how his parents found solace and gave back to the community.
(0:18:45) - Community Involvement and Personal Growth
Martin's journey of self-discovery led to his commitment to integrity, learning lessons from the Landmark Forum and making decisions based on his values.
(0:30:23) - Overcoming Adversity and Personal Growth
Faced divorce, depression, courage, therapy, coaching, family/friends support, created new life.
(0:39:01) - Transformation From Coaching to Self-Awareness
Martin used meditation to become self-aware, creating LIFE to Live Incredibly Full Every Day, and respecting women's strength as warriors.
(0:45:33) - Transforming Mindsets for Personal Growth
Martin shares Ask, Act, Attitude technique to reach goals, gratitude, meaningful mantra, self-discovery, abundance mindset, and connectwithmartin.com.
(0:53:46) - Ability to Guide and Inspire Others
Martin shares courage to pursue dreams, Cycle of A's technique, releasing emotions, self-discovery, positive attitude, and helping people convert lives.
Hosted on Acast. See acast.com/privacy for more information.
Have you ever wondered how life's most painful experiences can shape and strengthen you into the person you're meant to be? Journey with us as we welcome our remarkable guest, Ann Hince, who unveils her compelling personal story of adoption, alcoholism, abandonment, and loss. Ann's story starts as a six-week-old baby adopted into an alcoholic family and spans continents, from England to Barbados, painting a vivid picture of her struggles and survival.
Ann bravely shares her traumatic experiences, including a terrifying house fire, a strained relationship with her adoptive brother, and her mother's shocking death. Her story takes a twist when her birth mother reappears during her teens, adding another layer to her complex emotional tapestry. We also delve into the darker aspects of Anne's coming of age, such as her fear of venturing out and the unimaginable grief of losing her brother to alcohol-induced organ failure.
This episode climaxes with Ann's exploration of the Emotional Freedom Technique (EFT) or tapping - a healing tool that helped her release long-held trauma and stress. Discover how Ann transformed her life through tapping, shedding light on her emotional landscape, releasing trapped energy, and ultimately finding inner peace. This conversation with Ann Hince is a testament to human resilience and the power of emotional healing, offering hope to anyone weathering life's storms. Join us for a conversation that promises to stir your heart, challenge your perspectives, and inspire your spirit.
(0:00:04) - Adopted, Travels, and Childhood Trauma
Ann shares her story of adoption, the culture of drinking in England, and her struggles with alcoholic parents.
(0:07:25) - Childhood Memories and Life Traumas
Ann shares her traumatic childhood experience of a house fire, growing up in multiple countries, and her mother's death.
(0:13:52) - Healing From Trauma and Family Abandonment
Ann recounts her fear of leaving the house, difficult relationship with her brother, and his eventual death from alcohol abuse.
(0:28:37) - The Power and Process of Tapping
Ann shares how EFT tapping helps release energy, open the subconscious, and become aware of emotions.
(0:43:12) - Embracing Emotions and Releasing Energy
Ann shares how EFT tapping can help release stuck energy, become aware of emotions, and attract peace.
(0:53:46) - Releasing Tension and Raising Awareness
Ann shares her experience with EFT tapping to release tension, grow taller, and increase awareness.
(1:08:56) - Exploring Emotional Freedom Technique
Ann Hince shares EFT tapping to help transition at end of life, emphasizing awareness, acceptance, and release.
(1:15:08) - Transformative Health and Spirituality
EFT helps release tension, transition to healthier state, and find support through mentors and community.
Hosted on Acast. See acast.com/privacy for more information.
Life can throw us curveballs that we never asked for. I had the privilege of sitting down with Susan Gold, a brave woman who has a story that would make anyone stop and think. Having grown up in a family riddled with addiction and mental health issues in rural Montana, Susan encountered her fair share of challenges. We delved into her toxic family dynamics, the heartache brought on by her grandmother's death, and her relationship with her father that was both unusual and pivotal.
Susan's journey takes us through a maze of family dysfunction and greed, propelling us into her decision to seek justice and let go of the past. Her road to healing wasn't easy, but with resilience and courage, she managed to create her own path. In her pursuit of justice, Susan was sexually harassed in the workplace. However, with the help of her client, Barbara Walters, she was able to address the situation. The experience led her to open her own talent brokerage firm, carving out a space for her to grow and thrive.
Yet, Susan's story is not just about overcoming hardships. It's also about healing and forgiveness. We explored the therapeutic process and the tools that Susan used to manage her emotions and regain control of her life. She also shared the role of self-care in her journey and how her experiences led her to write her book, "Toxic Family: Transforming Childhood Trauma Into Adult Freedom". Her book provides valuable insight and exercises for others who find themselves in similar situations. Join us as we navigate through Susan's journey, a testament to her strength and resilience.
(0:00:02) - Personal Stories and Life Experiences
Susan grew up in a family of addiction and mental health issues, an old soul, intuitive, telepathic, and an empath; her middle brother was her role model until he left.
(0:12:30) - Relationship With Father
My dad's visit bonded us, providing a male role model and helping me cope with toxic family members.
(0:16:19) - Family's Toxic Dynamics and Division
Susan's family dynamics changed, her grandmother was a stable force, her brother's visit caused distrust, and her girlfriend helped her grandmother realize her mother couldn't be trusted.
(0:25:36) - Family Dysfunction and Greed
Susan's family dynamics changed, creating toxic boundaries, allowing her to forgive and cherish memories.
(0:31:07) - Seeking Justice and Letting Go
Susan Gold's journey of empowerment, Barbara Walters' support, and the importance of processing negative experiences are discussed.
(0:47:20) - Overcoming Toxic Family Dynamics & Healing
Susan Gold's journey of self-care, therapeutic process, and connecting with her client Barbara Walters are discussed.
(1:03:16) - Recommendation for Toxic Family Book
Susan Gold discussed transforming childhood trauma, therapeutic process, and tools for freedom.
Hosted on Acast. See acast.com/privacy for more information.
Join us on this journey with our guest, Dr. Lynn Carey, as she opens up about her childhood experiences and how they shaped her as an adult. Listen as she candidly shares her early years of growing up in Delaware and later moving to Waldorf, Maryland, under challenging circumstances with her parents working tirelessly to meet ends. The untimely demise of her father when she was just 12 years old left a profound impact on her life. In this riveting conversation, we also explore the unique challenges and experiences of growing up as an only child, the significance of family values, and how supportive parenting can influence a child's aspirations.
Moving further into Dr. Carey's journey, you'll get an insight into her transition into chiropractic care and how it transformed her life. She narrates how the values instilled by her mother shaped her into the woman she is today. The conversation touches on her experiences of becoming a mother herself and how that set a good example for her son. The focus then shifts to the role and benefits of chiropractic care and the importance of understanding the body's energy for healing.
Towards the end, Dr. Carey takes us through her remarkable journey of becoming a chiropractor and medical doctor, stressing the importance of self-healing and finding balance for good health. You'll also get to hear about her father's metaphysical practices and how they influenced her own life. The power of language and understanding of the body is discussed in depth. We wrap up with the power of following one's happiness and the importance of gratitude. Listen in as Dr. Carey shares how you can become your own best doctor and create the life you desire.
(0:00:03) - Exploring Childhood Influences and Transformation
Lynn Carey discussed her upbringing, a lack mentality, and resentment towards her dad, exploring how childhood experiences shape adulthood.
(0:09:41) - Childhood Memories and Life Lessons
Lynn Carey's father's legacy, only child experiences, family traditions, supportive parenting, and listening to children's dreams are discussed.
(0:13:04) - Chiropractic Care and Life Transformations
Gabba Ghoul instilled values in her daughter Lynn, who focused on clubs, honor society, college, marriage, and parenting.
(0:22:23) - Chiropractic Care's Role and Benefits
Chiropractic care can be beneficial, understanding the body's energy, finding the right chiropractor, and honoring the body's healing process.
(0:31:24) - Exploring Alternative Medicine and Self-Empowerment
Dr Carey shares her journey to become a chiropractor, taking responsibility for her own healing and finding balance to naturally heal her and her son's bodies in 25 years.
(0:42:56) - The Power of Spirit and Healing
Power of language, self-discovery, metaphysical practitioner, manifesting, spirit, miraculous story.
(0:54:02) - Following Your Happiness
Dr. Lynn Carey shares self-care practices to attract desired outcomes, and how chiropractic care can be a spiritual practice.
(1:02:06) - Gratitude and Link Sending
Lynn Carey shares how writing down goals and using plain language can help stay on track, while honoring self-care.
Hosted on Acast. See acast.com/privacy for more information.
Feast your ears on this fascinating conversation with Annie Delre, a true testimony to adaptability, resilience, and personal growth. An East Coast native who found her home in sunny California, Annie takes us on an enlightening journey from the bustling streets of downtown San Diego to the relaxed aura of Escondido. A true food connoisseur, she also reveals her top choice for the best Italian restaurant in town.
Annie's childhood wasn’t all sunsets and beaches, though. She regales us with tales of strange creatures, like the tusked havelina or the giant snake, that frequented her home. As one of six siblings in a strict Catholic home, she offers an intriguing glimpse into her family dynamics and the challenges that came with it. From rigorous rules to rebellious peers, her childhood shaped her perspective in unique ways.
But this session with Annie isn’t all reminiscing and storytelling. She shares profound insights into personal growth, wellness, and accountability. From her struggles with mental and physical health, she found her path to self-awareness and improvement. Whether it’s managing stress, facing past mistakes, or discovering the power of accountability in personal growth, Annie’s journey is a beacon of inspiration for all. Join us for this earnest discussion that's sure to leave you enlightened and motivated.
(0:00:02) - Exploring Life in California
Annie Delre shares her experience living in San Diego, setting boundaries, and her journey from Jersey to California.
(0:15:09) - Strange Creatures and Creepy Encounters
Annie Delre recounts her childhood encounters with strange creatures, her experience growing up with six siblings, and nature's role in her life.
(0:20:05) - Childhood Memories and Family Dynamics
Annie discusses her strict Catholic upbringing, 36-year marriage of her parents, rigid rules, and the perception of Catholic girls.
(0:27:11) - Reflection on Past Actions and Relationships
Annie's childhood is explored, highlighting power, competition, compassion, love, maturity, and self-reflection.
(0:38:48) - Growing Up, Family, and Wellness Coaching
Annie Delre shares her experience with physical and mental health, emphasizing the importance of flexibility and how to recognize when to seek help.
(0:53:27) - Importance of Time and Stress Management
Annie and I discuss time and stress management, strange societal norms, and human rights and racial harmony.
(1:01:13) - The Importance of Accountability and Empowerment
Annie and I discuss accountability, controlling what we can and can't, and the benefits of having a coach.
(1:06:10) - Baggage, Coaching, and Personal Growth
Annie and I discuss taking ownership of our lives, spiritual healing, and following through with decisions for success.
Hosted on Acast. See acast.com/privacy for more information.
From the publisher's feed
Unlock the Power of Personal Development and Motivational Quotes for Success with The ToddCast Show. Embark on a weekly journey with Todd Murat, delving into stories of transformation, triumph, and…
The ToddCast Show is your weekly rendezvous with success stories you’ve never heard. Host Todd Murat connects with diverse figures—be they trailblazing entrepreneurs, inspirational authors, or visionary leaders—and brings their tales of triumph to the forefront. Learn about the strategies that worked, mistakes they sidestepped, and pivotal moments that defined their journeys. If you’re an ambitious individual, a dream-chaser, or simply a connoisseur of captivating stories, don’t miss out. Unearth fresh insights, grow with each episode, and perhaps, find the inspiration for your own path to success. Discover the Success Stories Often Left Untold.
In every episode of The ToddCast Show, you’ll find authentic, spontaneous communication in a unique way only Todd Murat, founder, and host, can deliver. There’s only one rule – No Politics!
New episodes premiere every Wednesday at Midnight PST | 3am EST. Ready to embark on your path to success?
Join us now and explore a treasure trove of inspiration and wisdom at toddcastshow.com, available for you to listen anytime, 24/7.
Hosted on Acast. See acast.com/privacy for more information.