The Tom Broback Podcast

Hello Friends, welcome to the show. Today we have our good friend Coach JT Ayers back on the podcast for a round table discussion with Coach Brian Weaver. Brian coaches track at Buchanan High School in California and was named US Track and Field Coach...

Hello friends, welcome to the show. Today we are chatting with Coach Brian Kula. This is such an awesome episode, as Coach Kula seems like just an amazing person as his resume is. AND he coaches Christian McCaffrey, one of our all time favorite football...

Hello friends, welcome to the show. Today we have Coach JT Ayers BACK on the podcast. We loved our chat with J.T. so much we decided to bring him back for round 2. Today we are going to talk about building trust with your athletes as a head track coach,...

Newborns (0-3 months):14-17 hours each dayInfants (4-11 months): 12-15 hours Toddlers (1-2 years): 11-14 hours Preschoolers (3-5): 10-13 hours School age children (6-13): 9-11 hoursTeenagers (14-17): 8-10 hoursYounger adults (18-25):7-9 hoursAdults...

Hello friends, welcome to the show. Today we have Coach Rob Assise as as our guest from the Track Football Consortium. Rob teaches math and has coached track, football and cross country at Homewood-Flossmoor High School in Illinois. He has numerous...

Hello friends, welcome to the show. Today we have Coach JT Ayers as our guest from the Track Football Consortium. Coach Ayers has been coaching track and field for 13 years and is a two-time Orange County Track Coach of the Year. Since taking over as...

Hello friends, welcome to the show! Today we bring back a favorite guest of ours, Jeremy O’Keefe. If you haven’t listened to Episode #17 where we talk BFR and rehab with Jeremy and John Corbo, you need to go listen to it after this episode. Jeremy is...

Hello friends, welcome to the show. Our guest today is Coach Nick Giblin. Nick is the sports performance coach at Calvary christian high school in Clearwater, FL and a college of Coach Lisa Haag, who we had on episode #47 of our podcast. Coach Giblin is...

Hello friends, welcome to the show! I am honored to announce our guest today is the legenerday Chris Korfist. We were introduced to Chris from Tony Holler, as they are both co-owners of Track Football Consortium, the leading football and track seminar...

Hello friends, welcome to the show. We are pumped to have Kylene Bogden as our guest today. Brad and I have done some research into nutrition and are ecstatic to finally have found an expert and dietician as knowledgeable as Kylene. Kylene Bogden is the...