The Tom Broback Podcast

By Tom BrobackHealth & Fitness Fitness

The Tom Broback Podcast episodes

August 26, 2019 Forming And Maintaining Healthy Habits
Strategies for forming and maintaining healthy habits
27 min
August 12, 2019 How Our Training Systems Are Different
Why our education, science-backed training strategies, and mindset set us apart
34 min
July 29, 2019 The Meltdown Continues with The Anti-Iceman Gary Reinl
Ice and it's role in delaying, not improving, the healing process.
1 hr 34 min
July 15, 2019 Blood Flow Restriction Training With John Corbo
Everything you need to know about BFR for training and rehab
55 min
July 01, 2019 Ice, Ice, Maybe?
Debunking the myth of ice in the recovery process
28 min
June 17, 2019 Role of Recovery
The best tools to rest and recover from your training.
38 min
May 25, 2019 Breathing: A Missing Link In Training, & Navigating The Muddy Healthcare Landscape
Begin using oxygen and breathing to your advantage, understand the complications of the current healthcare landscape, and learn how to become your own best advocate and navigate it.
30 min
May 19, 2019 The Foundation
Launch of Bold Base Performance
31 min

About The Tom Broback Podcast

From the publisher's feed

There are one million meniscus surgeries in the United States every year, despite the fact no one wants to have surgery. Tom Broback and his guests go over how to avoid knee surgery so you can go back…

Share The Tom Broback Podcast

Sign up to save your podcasts

The Tom Broback Podcast

The Tom Broback Podcast episodes

About The Tom Broback Podcast