The Tom Broback Podcast

What is the cross transfer principle? Listen to my latest episode to find out why you need to train both sides of your body after an injury. Download The Tom Broback podcast today to get all the latest information in the sports performance world.

COUPON CODE: School50 for 50% off any of my online courses

https://coachtube.com/users/tombroback

Host - Tom Broback

IG: @tombroback

Twitter: @tombroback

Asthma Course

30 Day Recovery Challenge

30 Day Breathing Challenge

SimpilFaster Aritcles

FREE ACL presentation

Hello friends, welcome to the show. My name is Tom Broback and my guest today is Tom Battaglia. Tom is currently a sports physical therapy resident at M Health Fairview in Minneapolis, MN. Tom works with athletes of all sports and ages to get them back on the field and court as quickly and safely as possible. A lifelong athlete himself, Tom and I talk about what skills it takes to give athletes the best rehab possible. Thank you for listening to this episode. Quick announcement before we get onto the show. All of my courses and presentations are now 50% off online for an end of the school year sale. You can find these at the link in my bio, offer is good until June 11th. Let’s go on to my chat with Tom.

Guest - Tom Battaglia

Twitter: @T_Battaglia_PT

Host - Tom Broback

COUPON CODE: School50 for 50% off any of my online courses

https://coachtube.com/users/tombroback

IG: @tombroback

Twitter: @tombroback

Asthma Course

30 Day Recovery Challenge

30 Day Breathing Challenge

I've always wondered why some pain with exercise in therapy is okay but frowned upon with any exercise in the gym. Is there a simple answer to this? Find out in my latest Minute Monday episode! Download The Tom Broback podcast today to get all the latest information in the sports performance world.

Host - Tom Broback

IG: @tombroback

Twitter: @tombroback

Asthma Course

30 Day Recovery Challenge

30 Day Breathing Challenge

SimpilFaster Aritcles

FREE ACL presentation

Hello friends, welcome to the show. I’m Tom Broback and my guest today is Tori Karsten. Tori is unique in that she is both a sports performance coach and a field hockey coach. I learned so much about the world of field hockey in this episode, and I hope you do as well. Tori is an inspiration to me in the way she attacks her day and helps her athletes overcome their perceived weaknesses and fears. Make sure you follow Tori on Instagram @trainingwithtori. Let’s go on to the show.

Guest - Tori Karsten

Instagram: @trainingwithtori

Host - Tom Broback

IG: @tombroback

Twitter: @tombroback

Asthma Course

30 Day Recovery Challenge

30 Day Breathing Challenge

Today we revisit the basics. Sometimes doing the same thing over and over again isn't instanity, but actually necessary to achieve greatness. Download The Tom Broback podcast today to get all the latest information in the sports performance world.

Host - Tom Broback

IG: @tombroback

Twitter: @tombroback

Asthma Course

30 Day Recovery Challenge

30 Day Breathing Challenge

SimpilFaster Aritcles

FREE ACL presentation

Hello friends, welcome to the show. My name is Tom Broback and my guest today is Nicodemus Christopher. I’m telling you, he is one of the nicest and most thoughtful people I have ever met. We spent most of this episode talking about what it means to be a good person and coach, with a couple of basketball questions sprinkled in at the end. Make sure you follow him on social media and cheer on Missouri men’s basketball, where he is the director of athletic performance. On to the show.

Guest - Matt Hejl

Twitter:  @nicodemus_c

Instagram: @sirliftalot

Host - Tom Broback

IG: @tombroback

Twitter: @tombroback

Asthma Course

30 Day Recovery Challenge

30 Day Breathing Challenge

Shout outs:

Jason Jin

Joshua Collins

Bioloop Sleep

Shelby Johnson

Coach Cuonzo Martin

Struggling with complexity? Make sure you remember the KISS principle covered on today's podcast the next time you are working through a problem. Download The Tom Broback podcast today to get all the latest information in the sports performance world.

Host - Tom Broback

IG: @tombroback

Twitter: @tombroback

Asthma Course

30 Day Recovery Challenge

30 Day Breathing Challenge

SimpilFaster Aritcles

FREE ACL presentation

Hello friends, welcome to the show. My name is Tom Broback and my guest today is Zach Dechant. Zach is one of my favorite follows on social media, both for his knowledge of sports performance but also for his humor and ability to relate to a wide variety of people. Zach works at TCU with their baseball team and the quarterbacks in their development of strength, speed and power. Zach is the author of a fantastic book, Movement over Maxes, which I highly recommend to any coach or trainer. I hope you enjoy my conversion with him.

Zach Dechant

Twitter: @ZachDechant

Instagram: @ZachDechant

Host - Tom Broback

IG: @tombroback

Twitter: @tombroback

Asthma Course

30 Day Recovery Challenge

30 Day Breathing Challenge

Should you do a trap bar deadlift or a barbell back squat? Besides the obvious answer (it depends), I give you my biased opinion on what I think is the better option! Disagree? DM me your comments on IG or Twitter @tombroback. Make sure you subscribe to the podcast to get all of my Minute Monday episodes!

Host - Tom Broback

IG: @tombroback

Twitter: @tombroback

Asthma Course

30 Day Recovery Challenge

30 Day Breathing Challenge

Hello friends, welcome to the show. My name is Tom Broback and my guest today is Matt Hejl. Matt is a teacher and coach at Abbott ISD in Central Texas. He teaches all levels of PE and coaches volleyball, cross country, basketball and track and field. I talk to Matt how he sets up systems to be successful at a smaller school size and the lessons he has learned along the way in his coaching career. Check out Matt on Twitter @coachhejl. Make sure you share this episode with a coach who works at a smaller school or works with a variety of girl’s teams. Let’s get on with the show.

Guest - Matt Hejl

Twitter: @coachhejl

Instagram: @matthejl8

Host - Tom Broback

IG: @tombroback

Twitter: @tombroback

Asthma Course

30 Day Recovery Challenge

30 Day Breathing Challenge