THIS WAS A LIFE-CHANGING PODCAST - Rahul Kapoor is a motivational speaker, mentor & author.
He uses a combination of psychology, science, and spirituality in his practices which makes his approach so layered in many ways. I’ve known Rahul for some time and he does those mega seminars with thousands of people as well as smaller groups with top bosses from big companies.
So I wanted to chat with him and get real with some of the theories about dealing with life, what it’s all about and how to get through times of stress and pressure.
Turns out there are some simple things we can all do to help ourselves over the toughest obstacles!