The Toni Daily
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The Toni Daily episodes

  • Day 299 - Nostalgia

    Watched some of my favourite comedians last night and felt deeply nostalgic.


    #Nostalgia #Podcasting

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    8 min
  • Day 298 - A good cry

    Did a yoga session to release a tension headache, cried a river!


    Here's the one I did - Yoga with Kassandra's Nervous System Reset: https://www.youtube.com/watch?v=sEKSoHrIG8I


    #Yoga #Podcasting

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    9 min
  • Day 297 - This has lasted longer than Liz

    Who knew the podcast would outlast a Prime Minister?!


    Well, there you have it. Liz has gone. But I'm still here :)


    #Politics #Podcasting

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    7 min
  • Day 296 - A confidence boost

    What's the best thing that could happen?


    Thoughts today post-storytelling workshop on how to give yourself a confidence boost.


    #Confidence #Podcasting

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    10 min
  • Day 295 - Mr Gummer

    Today's episode is a tribute to all the brilliant teachers :)


    #Teaching #Podcasting

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    7 min
  • Day 294 - The land of NED and networking
    Thoughts on applying for my first Non-Executive Director role and the beauty of having a great network. And the continuing fever dream that is UK politics....

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    7 min
  • Day 293 - Sober sleep

    A night out, being mistaken for a long-distance runner and the topic of sober sleep.


    #Podcasting #Drinking

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    8 min
  • Day 292 - Swearing on air and no booze at home

    Miriam Margolyes drops the F-Bomb on Radio 4 (YES!!!) and a report on the difference that not drinking at home has made.


    #Drinking #Swearing #Podcasting

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    8 min
  • Day 291 - Storytelling

    Do you love a good story? You'll like this episode then :)


    Link to the latest episode of university, challenged that I mention can be found here: https://open.spotify.com/episode/0R0JtiJJiKkZnbodzzbi7A and on all other podcasting platforms :)


    #Storytelling #Podcasting

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    9 min

About The Toni Daily

From the publisher's feed

Ever feel like you don't know who you are any more?


Apparently the answer to this question (or midlife crisis if you prefer) is not to buy a motorbike or have an affair, the answer is…