Welcome to this episode of The Tonic, terrestrially broadcast on February 3 and 4, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss SAD or Winter Blues with Dr. Colleen Hartwick ND, oxalates and a critique of fad diets with nutritionist and author Sally K. Norton, how love can impact wellness and why understanding lab tests is so important with holistic nutritionist Katrina Foe, and balancing mind, body and spirit with chiropractor and holistic health expert Dr. Atousa Mahdavi Dc.