Well... 2021 is certainly the year that keeps on challenging us

While this show was originally going to be about the principles to stay on track with your wellness goals throughout Easter... they are also the same principles to use to limit the impact that stress has on you in times of uncertainty!!

This is not the time to let your immune system down - or increase the stress on your body by adding any more visceral fat!!! In fact, this is the time to double down on your efforts

... but you DO NOT HAVE to go without those Easter treats to do that!!!

On this week's show I shared

1. How to look after your health and wellbeing AND eat all the chocolate & Easter treats you want!!

2. The #1 thing you must be doing every day to limit the impact stress has on your immunity and your waist line!!

3. How the Stronger Leaner Lighter Principles work not only over Easter.. but always!