Yoga Meets Movement Science

The Top 7 Most Misused Movement Terms


Listen Later

Jenni and Travis discuss the top 7 most misused movement terms in yoga. Why did each of these movement terms make the list? How are their common uses in the yoga world unhelpful? How can we update our movement-based yoga language to be more in line with movement science?

Jenni and Travis are also offering a free *written guide* to the top 7 most misused movement terms! Grab your free guide here: https://www.jennirawlings.com/yoga-language-clarified-sign-up

Resources mentioned in this episode:

Free written guide: Top 7 Most Misused Movement Terms in Yoga!

Jenni’s email newsletter

Strength for Yoga Remote Group Training – ongoing, interactive monthly strength program for yogis designed by Jenni & Travis

Blog post: End-Range Training: Does Closing the Gap Between Active and Passive ROM Prevent Injuries?

Research article: Is There Any Non-functional Training? A Conceptual Review 

Podcast episode: Fascia Myths & Fascia Facts Part 2: Yin Yoga & Myofascial Release

Podcast episode: Interoception, Emotions, Pain, & Yoga

Podcast episode: Should We Always Listen to Our Body?

Podcast episode: Is Yoga Functional Movement?

Podcast episode: Can Stretching Make You Strong? w/ Greg Nuckols

Podcast episode: Stability: Clearing Up a Confusing Term!

Online yoga class library & yoga anatomy workshops with Jenni

Strength for Yoga email newsletter

To find out more about Travis Pollen: website / Instagram

Music used with generous permission from Dischord A Cappella.

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts   Spotify

Support the show


**Become a supporter of the Yoga Meets Movement Science podcast – starting at $3/month!

...more
View all episodesView all episodes
Download on the App Store

Yoga Meets Movement ScienceBy Jenni Rawlings & Travis Pollen, PhD

  • 4.1
  • 4.1
  • 4.1
  • 4.1
  • 4.1

4.1

99 ratings


More shows like Yoga Meets Movement Science

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,448 Listeners

J. Brown Yoga Talks by J. Brown Yoga

J. Brown Yoga Talks

565 Listeners

Yogaland Podcast by Andrea Ferretti

Yogaland Podcast

1,247 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,449 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,648 Listeners

Yoga Teacher Resource Podcast by Mado Hesselink

Yoga Teacher Resource Podcast

234 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,991 Listeners

Yoga is Dead by Yoga is Dead

Yoga is Dead

1,226 Listeners

Let's Talk Yoga by Arundhati Baitmangalkar

Let's Talk Yoga

428 Listeners

Pilates Elephants by Raphael Bender

Pilates Elephants

109 Listeners

Bob and Brad by Bob and Brad

Bob and Brad

156 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,567 Listeners

BodyTalk with David Lesondak by David Lesondak

BodyTalk with David Lesondak

24 Listeners

The Fascia Guide by thefasciaguide

The Fascia Guide

4 Listeners

It Has to Be Me by Tess Masters

It Has to Be Me

39 Listeners