Former MLB Pitcher and current Baseball analyst Ryan Rowland-Smith recaps the Mariners week and breakdown Luis Castillo's fastball and explains 'vertical approach angle' in this Mariners edition of The Top Step.

Grant Balfour will new back later in the week!

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Enjoy mates!

Former Aussie MLB Players Ryan Rowland-Smith and Grant Bafour talk Marcus Stroman and the annonomoud Met. How Tina Turner shaped their childhood going up in Australia, Aussie word of the day, plenty of laughs and more!

Here is the video we referred to in the episode of Tina Turner and her EPIC campaign with Rugby League in the 90's!

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Enjoy...

Welcome back to another Mariners weekly recap. Former Mariner Ryan Rowland-Smith breaks down Jose Caballero’s comment about why the little things he does in the minor leagues don’t get noticed like they do here. 

We talk about what it meant for Cal Raleigh to have a massive night infant of his idol. What’s really going on with Luis Castillo and more! 

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Enjoy this episode of The Top Step. 

Former Mariners and current Baseball Analyst Ryan Rowland-Smith answer the question, is it too early to know who or what this team is? Matt Brash workload concerns, the two different versions of Bryce Miller, Mothers Day stories, shout-outs, and more! 

MLB All-Star and fellow Aussie Grant Balfour joins the show every Thursday for some good fun and the game is broken down by former players with Aussie accents! 

Make sure you subscribe and tell your mates! Enjoy! 

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Long time International scouting director and the man responsible for bringing a young Julio Rodriguez to the Seattle Mariners organization, Tim Kissner joins the show! 

Tim tells the epic JROD signing story, the first time he saw him play, that hour long conversation that sealed the deal, and what it is really like to be an international scouting director, draft day, and more.

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And enjoy this episode as Tim Kissner joins me on The Top Step! 

Former Mariner Ryan Rowland-Smith recaps the Mariners week, the good, the bad; we preview the Rangers series, Are they, the team we need to focus on instead of the Astros?

I take a deep dive into Bryce Millers' elite fastball, answer your questions, my breakdown of the Mariners City connect uni's, and more!

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We do a Mariner's episode and then our regular show with MLB All-Star Grant Balfour later in the week!

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Enjoy!

Aussie MLB Players Ryan Rowland-Smith and Grand Balfour dive into all the talk around Baseball this week. From the Rays 130 win pace, will they have enough to beat the Mariner’s 2001 record of 116 wins what will it take? 

Bryce Harper is back in under six months. This is so impressive, but is it too fast? Grant Balfour has been through major arm injuries and gives his take, PLUS Wander Franco’s viral play. Does it make you vomit or are we all for it? 

Australian Word the Day, the All In Energy Drink All in Moment, and more! 

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It's the Mariners Monday edition, and we're recapping the Mariner’s road trip. 

I also explain what goes down with those team meetings, plus tell some of my crazy team meeting stories!

If you’re a Mariners fan, this is your chance to hear my unbiased opinion from a player’s point of view and break down what I see from this team every Monday on Mariners Monday. Fellow Aussie and MLB All-Star will be back with me on Thursday! 

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Enjoy mates! 

Aussie MLB Players Grant Balfour and Ryan Rowland-Smith discuss the unexpected viral sensation of  Grant Balfour and his rise to internet fame. 

We also tackle the big news of the Oakland A's potential move to Las Vegas and what it means for the team, the fans, and baseball.

We also give our old man thoughts on the  City Connect uniforms that have been making waves across the league. 

Listen on the go wherever you get your podcasts, or watch on YouTube. 

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Enjoy! 

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Former MLB player and current broadcaster 'The Hyphen' Ryan Rowland-Smith breaks down the scorching start of Jarred Kelenic and whether it's sustainable. 

Can he continue to perform at this level and become a superstar, as we anticipated? 

We also dive deep into the current mental struggle of Chris Flexen, who calls it “rock bottom.” RRS takes us back to his own rock bottom, giving you an inside look at what it takes to overcome adversity in the world of professional baseball and in life.

Of course, we'll also be discussing the top performers of the week and breaking down all the big moments from the Mariners' recent games. 

Tune in and find out for yourself why Mariners Monday is the must-listen podcast for any true baseball fan. 

And don't forget to subscribe and share it with your mates so you never miss an episode!

Grant Balfour will be back Thursday! 

Enjoy bogans!