Grant Balfour and Ryan Rowland-Smith are back! Happy new year, mates! 

It's good to be back on the chat! We talk about the Los Angeles Angel's ownership. 

Carlos Correa's physicals, snake stories, and much more good stuff! 

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Former Aussie MLB Player Ryan Rowland-Smith discusses the Teoscar Hernandez trade, Manager of the Year, and whether or not Mitch Haniger will be back in 2023.

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Hey mates, Aussie MLB Players Grant Balfour, and RYan Rowland-Smith are joined by MLB Network Producer Tim Fryer! We cover everything from epic wedding speeches, what happens behind the scenes during the World Series Broadcast and was Lance McCullers tipping pitches? 

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Former Aussie MLB Player Ryan Rowland-Smith talks about players who need to keep their off-season training top secret, plus what the Arizona Fall League does for players and what it all means! 

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Former Aussie MLB Players Grant Balfour and Ryan Rowland-Smith dive into their World Series Predictions and discuss Aaron Judge's big free agency. Where is he going to land? 

We also welcome back Cohey the Apprentice and he unveils his big announcement! 

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Former Aussie MLB Player Ryan Rowland-Smith tells us what players go through mentally after tough seasons. Should JP be open to switching positions? YIKES! Also, my prediction with Jesse Winker, his relationship with players and the Mariners, and more! 

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Ryan Rowland-Smith 

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Former Aussie MLB Players Grant Balfour and Ryan Rowland-Smith get back on The Top Step. 

We discuss Robbie Ray's pitch to Altuve, the Mariners season, the World Baseball Classic, Aussie Word of the day and more

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Former MLB player Ryan Rowland-Smith dives into the Jarred Kelenic social media drama, the Mariner's post-season run, WBC Qualifier, and more. 

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Go to www.thetopstep.com and check out interviews with some of your favorite MLB Players. 

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RRS 

Former MLB Pitchers Grant Balfour and Ryan Rowland-Smith discuss the breaking news of Fernando Tatis, do veteran players really make a difference in a playoff race? The Jeter documentary plus the Aussie word of the day and more! 

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What do you do if someone charges the mound? 6 x UFC Champion and MMA Legend Randy Couture join former MLB All Star Grant Balfour and Ryan Rowland-Smith to dive into the best tactics and some of the toughest fights in his career. We also dive into the mind of one of the toughest human beings on the planet! 

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