The Toxic Side of Relationships

Hello everyone! Today I discussed what Hurtful Communication is, as well as what anxious attachment orientation and avoidant attachment orientation is. 

I discussed the negative effects of Hurt and shared some tips to improve communication. 

I also shared a personal example -- or two of hurtful communication. 

Hey guys! Today I talked about what is a Relationship Transgression. I also shared some examples that could be considered a transgression. 

I also mentioned the two ways that partners talk about transgressions as well as the consequences of transgressions. 

I shared some recommendations to help relationships after a transgression as well as shared two examples of a relational transgression that happened to me. 

Today, I discussed what Relational Uncertainty is in relationships. I also discussed how relational uncertainty can be destructive -- it can cause problems in relationships. I also shared some recommendations to help with relational uncertainty and also shared a real and personal example of relational uncertainty.