The Toxin Terminator

On the first-ever SOLO episode of The Toxin Terminator podcast, we outline each of the five pillars of a toxin-free lifestyle; air, water, absorption, food, and emotional and mental.

Find out about:

·      The five pillars of a toxin-free lifestyle.

·      Some sources of air pollution in our homes.

·      The importance of thinking about water that goes on our body as well as in.

·      Why absorption is so important not to overlook.

·      Making sure that we have good food sources.

·      Different aspects of the emotional and mental elements.

Quotes:

“The science is saying that the air in our homes is five times more polluted than the outdoor air.”

“When we are taking a shower, we're heating everything up, we're opening up the pores of our bodies, so we're absorbing the toxins that are coming in through those water sources.”

“Do we ever think about what we're putting on our body as being part of our healthy lifestyle?”

“We eat what they ate.”

“If our gut health is not in good shape, our mental health is going to suffer as well.”

Important Links and Mentions:

• Episode 20 - How to Remove Toxic Thoughts with Melissa Poepping
• Episode 22 - 5 Steps to Achieve Rapid Self Awareness with Amy Bull
• Click Here to get your Free Toxic Assessment

To listen to this podcast episode click here.

See acast.com/privacy for privacy and opt-out information.

On the first-ever SOLO episode of The Toxin Terminator podcast, we outline each of the five pillars of a toxin-free lifestyle; air, water, absorption, food, and emotional and mental.

Find out about:

·      The five pillars of a toxin-free lifestyle.

·      Some sources of air pollution in our homes.

·      The importance of thinking about water that goes on our body as well as in.

·      Why absorption is so important not to overlook.

·      Making sure that we have good food sources.

·      Different aspects of the emotional and mental elements.

Quotes:

“The science is saying that the air in our homes is five times more polluted than the outdoor air.”

“When we are taking a shower, we're heating everything up, we're opening up the pores of our bodies, so we're absorbing the toxins that are coming in through those water sources.”

“Do we ever think about what we're putting on our body as being part of our healthy lifestyle?”

“We eat what they ate.”

“If our gut health is not in good shape, our mental health is going to suffer as well.”

Important Links and Mentions:

• Episode 20 - How to Remove Toxic Thoughts with Melissa Poepping
• Episode 22 - 5 Steps to Achieve Rapid Self Awareness with Amy Bull
• Click Here to get your Free Toxic Assessment

To listen to this podcast episode click here.

See acast.com/privacy for privacy and opt-out information.

My guest on this episode of The Toxin Terminator podcast is Sarah Adamo. She is an international speaker, the founder of Team Natural, an advocate for toxin-free living, and a single mother to her seven children.

Tune in as Sarah tells us her story of a teenage vaccine injury, coping with her chronic illness, and how it ultimately led her down the path toward living a toxin-free lifestyle.

Find out about:

·      The potential risks involved with vaccines and vaccine injury reporting.

·      Coping with chronic pain and how it can lead to a cleaner lifestyle.

·      The positive effects of a cleaner lifestyle on childbirth.

·      How to listen to what your individual body needs.

·      The importance of passing on the values of clean living to your children.

·      How all of our choices have consequences.

Quotes:

“At one point I was told if the next test comes back positive, there’s a chance you might have less than six months to live.”

“One thing to remember in all of this is baby steps and grace.”

“I would say that cutting out gluten and diary, mainly dairy, reduced my pain by 80%.”

“It doesn’t have to be like being healthy is the opposite of fun.”

“You need to learn your body and how you work so that you can make the best choices for you and for your children.”

Important Links and Mentions:

·      https://sarahadamo.com/

To listen to this podcast episode click here.

See acast.com/privacy for privacy and opt-out information.

My guest on this episode of The Toxin Terminator podcast is Sarah Adamo. She is an international speaker, the founder of Team Natural, an advocate for toxin-free living, and a single mother to her seven children.

Tune in as Sarah tells us her story of a teenage vaccine injury, coping with her chronic illness, and how it ultimately led her down the path toward living a toxin-free lifestyle.

Find out about:

·      The potential risks involved with vaccines and vaccine injury reporting.

·      Coping with chronic pain and how it can lead to a cleaner lifestyle.

·      The positive effects of a cleaner lifestyle on childbirth.

·      How to listen to what your individual body needs.

·      The importance of passing on the values of clean living to your children.

·      How all of our choices have consequences.

Quotes:

“At one point I was told if the next test comes back positive, there’s a chance you might have less than six months to live.”

“One thing to remember in all of this is baby steps and grace.”

“I would say that cutting out gluten and diary, mainly dairy, reduced my pain by 80%.”

“It doesn’t have to be like being healthy is the opposite of fun.”

“You need to learn your body and how you work so that you can make the best choices for you and for your children.”

Important Links and Mentions:

·      https://sarahadamo.com/

To listen to this podcast episode click here.

See acast.com/privacy for privacy and opt-out information.

My guest on this episode of The Toxin Terminator podcast is Dr. Diva Nagula. He is a board-certified physician and has studied extensively in integrative and functional medicine.

Tune in Dr. Nagula talks about how his drive for recognition and acceptance created a lifestyle that lead him to be diagnosed with stage 4 Non-Hodgkins Lymphona. Both in this podcast and in his new book, From Doctor to Patient, Dr. Nagula talks about his journey openly and honestly. He explains how it ultimately led him toward living and advocating for the path of holistic wellness that includes body, mind, and spirit to not only heal but prevent disease.

Find out about:

• How some habits related to the entrepreneurial mindset can contribute to health issues.
• Why you should pay attention to the toxins in your home environment.
• The benefits of living an anti-inflammatory lifestyle.
• What to pay attention to in your body.
• The importance of having a community to lean on.

Quotes:

"The easiest change that we can implement is changing our diet.”

“Anything that is not natural has a tendency to be toxic to our bodies.”

“To reduce all these issues, we have to reduce inflammation.”

“You can empower yourself with being more aware of your body.”

“It all starts with the gut.”

“Being alone is a risk factor for mortality, more so than smoking and alcohol.”

Important Links & Mentions

• Dr. Diva Nagula's Website
• Amazon link to Dr. Nagula's book, From Doctor to Patient    

To listen to the podcast episode click here.

See acast.com/privacy for privacy and opt-out information.

My guest on this episode of The Toxin Terminator podcast is Dr. Diva Nagula. He is a board-certified physician and has studied extensively in integrative and functional medicine.

Tune in Dr. Nagula talks about how his drive for recognition and acceptance created a lifestyle that lead him to be diagnosed with stage 4 Non-Hodgkins Lymphona. Both in this podcast and in his new book, From Doctor to Patient, Dr. Nagula talks about his journey openly and honestly. He explains how it ultimately led him toward living and advocating for the path of holistic wellness that includes body, mind, and spirit to not only heal but prevent disease.

Find out about:

• How some habits related to the entrepreneurial mindset can contribute to health issues.
• Why you should pay attention to the toxins in your home environment.
• The benefits of living an anti-inflammatory lifestyle.
• What to pay attention to in your body.
• The importance of having a community to lean on.

Quotes:

"The easiest change that we can implement is changing our diet.”

“Anything that is not natural has a tendency to be toxic to our bodies.”

“To reduce all these issues, we have to reduce inflammation.”

“You can empower yourself with being more aware of your body.”

“It all starts with the gut.”

“Being alone is a risk factor for mortality, more so than smoking and alcohol.”

Important Links & Mentions

• Dr. Diva Nagula's Website
• Amazon link to Dr. Nagula's book, From Doctor to Patient    

To listen to the podcast episode click here.

See acast.com/privacy for privacy and opt-out information.

My guest on this episode of The Toxin Terminator podcast is Coach Carrie Paxton-Herzberger, who is a mindset coach for teens with ADHD and anxiety. She helps parents understand their teens and teens realize they are not stuck the way they are. They can find their own path to be confident, independent, successful, and living a life they love.

Tune in as Carrie talks to us about how mindset and language can affect us, different issues families are working through, and some steps she's taken with families to help them succeed and grow.

Find out about:

• How parents can better understand where their child is coming from.
• The most common problem students are having in the classroom.
• How to get kids to tap into their creative sides.
• Helping kids get past their fear of failure.
• The different types of perfectionism and how to overcome them.
• How to set goals for the future that are manageable.
• How parents can work along side their kids.
• Blocking out your schedule for school work, family time, and free time.

Quotes:

"Everyone really does have a creative side to them, it's just whether or not they've lost it along the way, or whether or not they know how to tap into it."

"You may look like you are procrastinating on the outside, but really on the inside, you are just struggling to get started."

"What can you do right now, make a promise to yourself and keep it."

"The struggles that you see with your child are not inherent personality flaws."

Important Links & Mentions

• Coach Carrie Paxton-Herzberger's Facebook Page

To listen to the podcast episode click here.

See acast.com/privacy for privacy and opt-out information.

My guest on this episode of The Toxin Terminator podcast is Coach Carrie Paxton-Herzberger, who is a mindset coach for teens with ADHD and anxiety. She helps parents understand their teens and teens realize they are not stuck the way they are. They can find their own path to be confident, independent, successful, and living a life they love.

Tune in as Carrie talks to us about how mindset and language can affect us, different issues families are working through, and some steps she's taken with families to help them succeed and grow.

Find out about:

• How parents can better understand where their child is coming from.
• The most common problem students are having in the classroom.
• How to get kids to tap into their creative sides.
• Helping kids get past their fear of failure.
• The different types of perfectionism and how to overcome them.
• How to set goals for the future that are manageable.
• How parents can work along side their kids.
• Blocking out your schedule for school work, family time, and free time.

Quotes:

"Everyone really does have a creative side to them, it's just whether or not they've lost it along the way, or whether or not they know how to tap into it."

"You may look like you are procrastinating on the outside, but really on the inside, you are just struggling to get started."

"What can you do right now, make a promise to yourself and keep it."

"The struggles that you see with your child are not inherent personality flaws."

Important Links & Mentions

• Coach Carrie Paxton-Herzberger's Facebook Page

To listen to the podcast episode click here.

See acast.com/privacy for privacy and opt-out information.

My guest on this episode of The Toxin Terminator podcast is Dr. Carol Lourie, who is a Naturopath, Licensed Acupuncturist, Functional Medicine™ expert and Homeopath, with over 30 years of experience in providing integrative health care.

Carol believes that long-term healing occurs when we explore what’s really going on inside of our bodies. She partners her unique skill set and experience with your knowledge of your body to help you truly heal. She specializes in fertility and together, we discuss some of the leading causes of infertility in women, what can be done about it and how toxins in our everyday lives could be aiding infertility issues in women.

Find out about:

• Leading causes of infertility in women
• Common symptoms of hormone disruption and imbalance
• How toxins and endocrine-disrupting products can impact infertility issues
• How to avoid hormone-disrupting products
• Genetic factors of different types of breast cancer
• How to restore your health

Important Links & Mentions

• Dr. Carol Lourie’s website

To listen to the podcast episode click here.

See acast.com/privacy for privacy and opt-out information.

My guest on this episode of The Toxin Terminator podcast is Dr. Carol Lourie, who is a Naturopath, Licensed Acupuncturist, Functional Medicine™ expert and Homeopath, with over 30 years of experience in providing integrative health care.

Carol believes that long-term healing occurs when we explore what’s really going on inside of our bodies. She partners her unique skill set and experience with your knowledge of your body to help you truly heal. She specializes in fertility and together, we discuss some of the leading causes of infertility in women, what can be done about it and how toxins in our everyday lives could be aiding infertility issues in women.

Find out about:

• Leading causes of infertility in women
• Common symptoms of hormone disruption and imbalance
• How toxins and endocrine-disrupting products can impact infertility issues
• How to avoid hormone-disrupting products
• Genetic factors of different types of breast cancer
• How to restore your health

Important Links & Mentions

• Dr. Carol Lourie’s website

To listen to the podcast episode click here.

See acast.com/privacy for privacy and opt-out information.