In this first episode, I’m just checking in, introducing myself, and sharing where I’m at as I kick off this 365-day journey. No big speeches—just a real moment to mark the start. Welcome to the TR1BE.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this first episode, I’m just checking in, introducing myself, and sharing where I’m at as I kick off this 365-day journey. No big speeches—just a real moment to mark the start. Welcome to the TR1BE. Hosted on Acast. See acast.com/privacy for more information.

In this first episode, I’m just checking in, introducing myself, and sharing where I’m at as I kick off this 365-day journey. No big speeches—just a real moment to mark the start. Welcome to the TR1BE. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Ep.1 - Getting Started

Welcome to The TR1BE Journal — a raw, unfiltered audio diary documenting what it really takes to transform your life over 365 days. Hosted by Theone — a coach of 10+ years and founder of TR1BE, a tech and coaching startup — this podcast is equal parts personal check-in and public blueprint for growth. Each episode offers honest reflections, lessons from the trenches, and a behind-the-scenes look at building something meaningful from scratch. Whether you're chasing change in your body, mind, career or habits—this is your companion for the long road. No hype. No shortcuts. Just real progress, one day at a time. Join the journey. Welcome to the TR1BE.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Nutrition

Mental Health

Fitness

Welcome to The TR1BE Journal — a raw, unfiltered audio diary documenting what it really takes to transform your life over 365 days. Hosted by Theone — a coach of 10+ years and founder of TR1BE, a tech and coaching startup — this podcast is equal parts personal check-in and public blueprint for growth. Each episode offers honest reflections, lessons from the trenches, and a behind-the-scenes look at building something meaningful from scratch. Whether you're chasing change in your body, mind, career or habits—this is your companion for the long road. No hype. No shortcuts. Just real progress, one day at a time. Join the journey. Welcome to the TR1BE. Hosted on Acast. See acast.com/privacy for more information.

Welcome to The TR1BE Journal — a raw, unfiltered audio diary documenting what it really takes to transform your life over 365 days. Hosted by Theone — a coach of 10+ years and founder of TR1BE, a tech and coaching startup — this podcast is equal parts personal check-in and public blueprint for growth. Each episode offers honest reflections, lessons from the trenches, and a behind-the-scenes look at building something meaningful from scratch. Whether you're chasing change in your body, mind, career or habits—this is your companion for the long road. No hype. No shortcuts. Just real progress, one day at a time. Join the journey. Welcome to the TR1BE. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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