Do you believe in ghosts? In this Episode we talk to some teenagers who have no doubt that we aren't alone...even when we think we are. Hear about a haunted movie theatre, a ghostly stage in a middle school and a Grandmother who came back to hold the hand of her injured granddaughter.

Join in a Town Hall type Episode discussing how today's Teenagers feel about the challenges of 2020. Hear how our youth feel about Covid, Mask Mandates, The Election and today's media. This special double length episode features Teens in The Greater Ozarks Centers for Advanced Professional Studies (Lake Region) (GOCAPS)

Removing your own toenails, being delirious, tired and in severe pain....all sometimes play a part in Ultra Running. Ultra Runner, and Blogger Melissa Martinez explains her love of the run and why her faith is such a huge part of her life. Need inspiration? This episode is for you.  Also check out Melissa's blog at thejoyfilledrunner.blogspot.com

From experiencing some of life's major life's challenges like homelessness, abuse and losing everything in a California Wildfire, Sheila Mac offers us all advice for overcoming life's biggest obstacles.

Tracy can't stop gushing about Arzo Yusuf, the founder of The Sexy Boss Babe Podcast and The Sexy Boss Babe Quick Nail Company. Listen to Arzo's story of strength, heart and beauty and learn how she has mastered the art of Social Entrepreneurship. Arzo talks about the link between Foster Youth and Sex Trafficking and what we can all do to help.

Why are people so unhappy and dissatisfied with their lives? How can you overcome negative thinking? Tamy Khan, AKA The Happy Meditator is a Mindfulness and happiness Coach. Tamy explains how we can create a calmer, more mindful life and stop worry from taking over.

Happiness can be hard to come by in such a negative world. During this episode Tracy talks with Soul Coach Ben about what he does to stay happy and what helped change him from a negative person to the happy person he is today. Tracy also calls Sam to find out why she didn't get an invitation to her 'happiness party", plus we get a moment with Marilyn.

Tracy is joined by Sam in a discussion about the craziness of 2020. From mask wars to those attempting to normalize Pedophilia, we talk about the reasons we all need an occasional escape and our favorite ways of doing that. Tracy is also surprised by her favorite podcast hosts Meredith Masony and Tiffany Jenkins from The Popular "Take It or Leave It" Podcast. See what happens when we decide to follow their lead and prank one of our most loyal listeners.

Tracy and Sam discuss previous Tracy O Show Episodes, current events and the huge amount of suckiness in 2020. Join us for a fun and conversational show that may or may not contain a few bad words (Sorry Mom)

Why is it so difficult to communicate with some people? Merrick Rosenberg Author of three different books on personality, and CEO of "Take Flight Learning", tells us it's all about personality. Merrick breaks it all down into four main personality styles and why he chose birds to represent each style. So which are you? The Eagle, The Parrot, The Dove or The Owl?