1. Never be afraid to be yourself.
2. The quality of your life, will come down the quality of the choices you make.
3. Replacing fear of the unknown with curiosity opens infinite streams of possibility.
4. Action breeds more clarity than thought.
5. A bad day is not a bad life.
6. Your health is an investment, not an expense.
7. You grow rich when you seek new experiences, not material things.
8. Every second you spend comparing your life to someone else’s is a second spent wasting yours.
9. Life is problems. Living is solving problems.
10. If it costs your peace it’s too expensive.
11. Nobody deeply cares what you do, everyone's got their own problems.
12. Kindness is a gift everyone can afford to give.
13. Focus on improving the process, not just hitting the goal.
14. You can’t change people, but you can change your boundaries.
15. You will never feel truly satisfied by work until you are satisfied by life.
16. If you’re searching for happiness you will only find unhappiness.
17. Journaling is a priceless form of therapy.
18. If you chase two rabbits, you will not catch either one.
19. We don’t decide our futures, we decide our habits and our habits decide our futures.
20. The people you spend the most time with will shape who you are.
21. Failure is your friend. Fail forward.
22. Be smart enough to ask for advice, but be wise enough to know who to seek it from.
23. What you appreciate, appreciates.
24. Self-love is born out of self acceptance and self-awareness.
25. You can’t be everything for everybody
26. Look for the opportunity, not for the obligation.
27. Listen more than you speak.
28. How you perceive yourself in the world is how others perceive you.
29. Time is your most precious gift because you only have a set amount of it.
30. Listen to your body. It’s always telling you something.
31. It’s OK to ask for help. And it’s OK to receive it.
32. You are enough

Jesse Elder AKA "Timer Piercer" is a speaker, mentor, entrepreneur, creator of "The Most Dangerous Meditation." and all around lover of life.

We discuss a variety of subjects in this unscripted and uncensored episode, such as how to create a balance between goals and happiness, why you don't need to wait to be free and happy, how you already have everything you need to change, and much more.

This episode is for you if you want to learn more about how you can improve your life and have more freedom and joy.

KEY TAKEAWAYS

• If everyone is following the same thing, then do the exact opposite.

• Why it's so difficult to change the world if you're not having fun.

• By practicing "the most dangerous meditation," you can connect with your feelings and emotions the quickest.

• Why being a "Light House" is preferable to being a "Tug Boat"

• By altering what you do today, you can change your future in the most predictable way possible.

• Why the most crucial thing you can do is "be yourself".

Master The Skill Of Letting Go Of Anxiety, Fear, Doubt, And Overcome Addictions.

How becoming temporarily unable to walk was one of the best things that ever happened to him.. And also how it lead him to selling his 10 bedroom mansion.and Bentley to then selling his business and moving to Thailand live life on his own terms as Venture Capitalist.

Welcome to "The HYHR Podcast" with Austen Gravett from Gravfitt.

Your top podcast for exclusive interviews, with Ceo’s, Celebrities, and top tier guests in the entertainment industry.. That are making an impact in the world while making themselves a priority to stay in top shape.

The is HYHR!