The Training Log Podcast

After many years of teasing, speculating, and wondering... SCHIMMY JOINS THE SHOW. If you know him personally, then he needs no explanation. If you don't know him yet... You will.

This week we are joined by recent Minisink Valley HS Grad Gavin Rossi! Gavin was the NY D1 State Champ at the 3K Steeple distance as well as finishing in 6th place at New Balance Outdoor Nationals in the same distance, earning him an All American Title. Sit back and enjoy this fun episode!

Today we sat down with our teammate Gabe Burns to not only talk about his JUCO experiences but also his future endeavors, tune in for this fun and interesting convo!

The boys sit down with two of their teammates, Eva Woodworth and Shane Marchese, who, unfortunately have had their fair share of injuries in the past. That's why they're here to talk all about dealing with them and pushing on through!! Enjoy this great episode

Pleasure to welcome back the show's first ever returning guest, Jared Smith! Since our first time talking to him, Jared went on to break the Brockport 5K school record multiple times, win the SUNYAC 10K, and place in the 5K. Listen in as he drops even more bars of running wisdom in this new episode!

In the first episode of season 2, the boys welcome acclaimed runner and photographer Jen Reagen! Jen dives in the stories of how she got into photography, how she got into contact with D3 glory days, balancing running and shooting meets, and much more! Stick around for this great season to come

In the final episode of season 1, we talk with someone who has been asking to come on the show for a while, and we finally made it happen. Cliff is a teammate of ours here at Oneonta who competes in many events but his best being the javelin. Being the javelin novices we are, we were able to learn a lot and you will too!

It's our extreme pleasure to welcome John Reniewicki, as our first pro runner to the show. A member of the Under Armor Baltimore team, John most recently won the prestigious BU Valentine Mile in a new PB of 3:51.72. John was open in talking not only his accomplishments, but his shortcomings that have helped him become the runner and person he is today.

The boys have the chance to chat with one of Lucas' best friends in Putu Sutayasa. Suta is a 3-time NYS meet qualifier in the long jumper and has the privilege of being the first non-distance runner on the show. This was an awesome, fun, and super interesting conversation with one of the nicest guys in track and field!

The boys talk it up with Jared Smith of fellow SUNYAC team Brockport State. Jared keeps no secrets as he breaks down everything about how they've become a successful program. Enjoy this intense, fun, and entertaining conversation!