The Transformation Bros

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This week, the brother's describe the importance of setting agreements vs expectations and how to feel 100% empowered in your own life.

This week's question from a listener:

Question: In these rushed times, what can you suggest that could have me more centred in the "now moment", rather than having the scattered thoughts that I usually do?

We just launched a new FB group called "The Art of Transformation"

Click here to join the new Facebook Group!

Click here to join our new Facebook Group!

This week, the brother's explore breakthroughs in the areas of health and fitness and the joy that comes from doing work that you love.

This week's question from a listener:

Question: What are your beliefs around self-worth and how it affects your level of success, abundance and overall quality of life?

We just launched a new FB group called "The Art of Transformation"

Click here to join the new Facebook Group!

Click here to join our new Facebook Group!

This week we answer the first question from a listener!

Question: After a breakup, how much work does someone need to do on themselves before getting into another relationship?

The brothers also discuss a recent issue that popped up between them and how to move emotion through your body.

We just launched a new FB group called "The Art of Transformation"

Click here to join the new Facebook Group!

This week the brother's discuss imposter syndrome and the feeling of "not good enough" that has come up for them whilst creating this show.

This week, the brothers discuss the art of fulfilment. What is fulfilment and how do we achieve it for ourselves?

Avocado Brownie Recipe - https://paleoglutenfree.com/recipes/fudgey-avocado-brownies/

This week, the brothers discuss the power of energetic alignment and how you can accept feedback without beating yourself up!

This week, the brothers discuss Nathan's juice fast and how Jason's meditation practice transformed his parenting.

This week, the brothers discuss their patterns of overwhelm and perfection and share how you can transform your own overwhelm patterns.

This week, we discuss polarity and what it really means to connect deeply with others.

In this first episode, Jason and Nathan introduce the show and explain a little bit about what transformation means to them.