Have you heard all the hype about how impactful your morning routine is on the rest of your day? Want to know how you can create a morning routine and set of rituals that will actually fit into your busy life? In this episode Shandra shares how she got started with her morning ritual and shares 5 steps to help you start one you will love - and be able to fit into your day.  

Do you have something you need to quit doing? Are you waiting for something 'to happen' before you make the break?
In this episode Shandra shares examples of when she hung on too long and gives you tips on how to quit something that's no longer serving you faster, so you can get on with more of the things you want to be and do. 

In this episode Shandra reflects on where she was 3 years ago and the dramatic change to her working life now and explores the impact of having a longer term vision not just short term goals. She shares what can happen if you don't have a vision of your own and 3 simple ways you can create one for yourself

Are you mindful of the words you say and to yourself and the impact they have on your results? In this episode Shandra shares how two little words have a huge impact on what you believe, what you do and what results you get as well as tips on how you can use them to dramatically improve your results...

Does Money make you happy? Does how much you earn really have an impact on how happy you are? In this episode Shandra explores three perspectives on this question including sharing results from a global research study and well as insights from human behaviour and positive psychology studies.

In this episode uncover the money stories that could be limiting how much you earn, and keep. Find out if your money stories are holding you back and three tips on how to uncover what they are so you can upgrade them and feel more confident and happy with your money situation.

This episode explores Mindfulness - what it is and isn't... how Shandra got introduced to mindfulness and the impact it has had on her recovery from burn out. Giving you some practical tips on how to do it and a short guided meditation for you to give it a go.

Shandra talks about the concept of being CEO You, what does it mean, who its relevant for and how you can start to be it. This episode gives you a quick overview of four aspects to consider and gives some practical tips on how to get started. 

In this launch episode Shandra shares some insight on what the podcast is all about so you can decide if its right for you...  sharing her journey from an award winning radio career, into burn out, to becoming a best selling author, coach and facilitator working with entrepreneurs and executives to bring the best of who they are to what they do, without burning out.