Change is inevitable.... and often it's scary to make change - even stuff we know we need to change.
In this episode Shandra shares the 5 stages of creating change so you can use this as a road map to see which stage you're at and how to create a plan to make the change process easier and faster for you.You also get to hear her speak Indonesian :-)Bonus:As mentioned in the episode Shandra is hosting a free online workshop 'How To Get Unstuck And Start Doing Work You Love' so fi you're feeling like you might want to make some sort of change to your work situation, then register your place on the workshop here: http://www.thetransitlounge.com/love-your-work-webinar/
Or if you know someone who might be interested, then share the link with them so they can take to first step to doing work that feels more meaningful and satisfying to them.Thank you for listening!

Is there such a thing as  Blueprint to Happiness? How does it work? Is it worth having one? How do you create one?In this episode Shandra goes through the benefits of creating your own blueprint to happiness and 4 steps to making one of your own.

If you want to create some sort of change in your professional life, but are hesitant because of concerns about not earning as much money, then welcome to the Golden Handcuffs...
In this episode Shandra explores the concept beyond just money and gives you practical tips on how to recognise if you have some and  ways to let them go...

Did you know the average person procrastinates for over 10 hours a week????
Do you want to know some signs you can look out for to catch yourself procrastinating and what you can do to stop it and get back on track???
In this episode Shandra shares that she actually procrastinated doing this episode!!!! plus insights from research about when procrastination could be good for you and tips on how you can motivate yourself to get moving again.

Do you ever feel like something is just a little bit out of whack? You want something to change, but its just not happening fast enough for you?Maybe there's a lack of alignment getting in your way... In this episode Shandra shares what alignment is and isn't and 4 ways you can easily create it for yourself so things flow more effortlessly for you.

Have you ever tried to achieve something and not quite made it? Is there an area of your life you would like to change in some way? Do you want to know the 5 principles that the most successful people on the planet live by so you can apply them to your own life and work? In this episode Shandra will share the 5 Principles for Success and how you can use them to create positive change more rapidly.

Have you heard all the hype about how impactful your morning routine is on the rest of your day? Want to know how you can create a morning routine and set of rituals that will actually fit into your busy life? In this episode Shandra shares how she got started with her morning ritual and shares 5 steps to help you start one you will love - and be able to fit into your day.  

Do you have something you need to quit doing? Are you waiting for something 'to happen' before you make the break?
In this episode Shandra shares examples of when she hung on too long and gives you tips on how to quit something that's no longer serving you faster, so you can get on with more of the things you want to be and do. 

In this episode Shandra reflects on where she was 3 years ago and the dramatic change to her working life now and explores the impact of having a longer term vision not just short term goals. She shares what can happen if you don't have a vision of your own and 3 simple ways you can create one for yourself

Are you mindful of the words you say and to yourself and the impact they have on your results? In this episode Shandra shares how two little words have a huge impact on what you believe, what you do and what results you get as well as tips on how you can use them to dramatically improve your results...