In this episode, I talk through three articles that explain why your mood may be affected by weather changes. 

Articles Referenced 

McCallum, Katie. “Can Weather Affect Your Mood?” Houston Methodist On Health, 2021, https://www.houstonmethodist.org/blog/articles/2021/jul/can-weather-affect-your-mood/.

“The Winter Blues.” Counseling Center, https://www.washington.edu/counseling/the-winter-blues/.

Swaim, Emily. “How the Weather Might Affect Your Mood and Energy.” Healthline, Healthline Media, 12 Aug. 2022, https://www.healthline.com/health/mental-health/weather-and-mood#the-effects.

For further questions feel free to email me @ [email protected] 

Brandon and I kick off the mini-series of our monthly spiritual disciplines recap in this episode. This year Brandon and I decided to pick a spiritual discipline to focus on for the month and then share it with you guys!

The book we are going through can be found on Amazon by clicking the link below, it is available both in hard copy and on kindle. 

https://www.amazon.com/Spiritual-Disciplines-Handbook-Practices-Transform/dp/0830846050/ref=sr_1_1?keywords=spiritual+disciplines+handbook&qid=1675231840&sprefix=spiritual+dis%2Caps%2C234&sr=8-1

In this episode, my sister Lynzee and I walk through our parents' divorce and how it shaped us, influenced who we are, and how we approach relationships!

Let Brandon and myself reflect a little on 2022! 

Happy New Year! 

In this episode, I bring Brandon on and we talk about things, experiences, and even people we are thankful for in 2022! 

On this episode, we talk to another young adult who came to the conference and what God did in his life. Everyone meet Tristain!

In this episode, you meet my friend Faith and hear what God did in both of our lives at One YA Conference, which is a conference in the PNW for young adults!

Later this month another episode will be released that has interviews with about 8 other people who were at the conference and what God did! 

Who knows maybe this will turn into 8 full episodes post the 1-minute interviews? 

In this episode I talk about hoe God showed up at a women conference back in March of 2022, I have been a bit scared to share this story because I am also opening up about my health journey with PCOS. But there is hope in this episode, God met me right where I was! 

WOAH! This is episode 10 Y'all!!

In this episode, you get to hear my friend Pastor Kyler talk about his experience as an intern. Kyler and I shared one year of our time as interns together. Here he talks about his favorite memories and the value he got from being an intern and how the relates to his job now as a full time pastor in Mossyrock!