The Triage

The Triage

By The TriageHealth & Fitness
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The Triage episodes

  • Debunking Diet Culture - Social Impact

    On this episode, the Triage takes a deep dive on the last episode's discussion with Kristen Lawton. Join us as we explore the impact of diet culture socially, financially, and mentally. We talk about how it isn't always so easy to avoid social media content pushing diet culture fads, and how we're trying to balance a healthy lifestyle while combatting negative feelings surrounding food.

    Thank you for joining us for this episode of the Triage!


    Connect with us on Instagram @TheTriage and check out the links below to learn more about what we discussed on this episode:

    https://linktr.ee/TheTriage

    Additional Sources:

    https://www.nationaleatingdisorders.org/help-support/contact-helpline

    https://anad.org/get-help/eating-disorders-helpline/

    https://www.intuitiveeating.org/10-principles-of-intuitive-eating/

    Intuitive Eating 4th edition by Evelyn Tribole MS, RDN, CEDRD-S and Elyse Resch MS, RDN, CEDRD-S, FAND

    ► Music Credit: LAKEY INSPIRED

    Track Name: "The Process"
    Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired
    Original upload HERE - https://soundcloud.com/lakeyinspired/...
    Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy...
    License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License.
    Full License HERE - https://creativecommons.org/licenses/...
    Music promoted by NCM https://goo.gl/fh3rEJ

    49 min
  • Debunking Diet Culture - Interview with Kristin Lawton

    Thank you for joining us on this episode of The Triage! Today we are joined by Kristin Lawton, who has a Masters in Clinical Nutrition and is a Registered Dietitian and Certified Personal Trainer. Tune in to hear an honest conversation about food and fitness, while Kristin breaks down common misconceptions about diet culture in the process. 

    Where you can find Kristin on Instagram: @thepoppunkdietitian

    Connect with us on Instagram @TheTriage and check out the links below to learn more about what we discussed on this episode:

    https://linktr.ee/TheTriage

    Additional Sources:

    https://www.sciencedirect.com/science/article/pii/S0277539521001217

    https://www.mdpi.com/1660-4601/17/22/8557

    https://www.nationaleatingdisorders.org/help-support/contact-helpline

    https://anad.org/get-help/eating-disorders-helpline/

    https://kidshealth.org/en/parents/toddler-food.html#:~:text=How%20Much%20Food%20Do%20They,1%2C000%E2%80%931%2C400%20calories%20a%20day

    https://www.intuitiveeating.org/10-principles-of-intuitive-eating/

    Intuitive Eating 4th edition by Evelyn Tribole MS, RDN, CEDRD-S and Elyse Resch MS, RDN, CEDRD-S, FAND


    ► Music Credit: LAKEY INSPIRED
    Track Name: "The Process"
    Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired
    Original upload HERE - https://soundcloud.com/lakeyinspired/...
    Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy...
    License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License.
    Full License HERE - https://creativecommons.org/licenses/...
    Music promoted by NCM https://goo.gl/fh3rEJ


    1 hr 10 min
  • We're Back!

    We’re back! After a brief hiatus, we are so excited to bring you the first episode of season 2 of The Triage.  Tune in to hear what Rachana, Christie, and Natalie have been up to these past few months, as well as a sneak preview of what is to come.

    Connect with us on Instagram @TheTriage

    https://linktr.ee/TheTriage

    ► Music Credit: LAKEY INSPIRED
    Track Name: "The Process"
    Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired
    Original upload HERE - https://soundcloud.com/lakeyinspired/...
    Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy...
    License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License.
    Full License HERE - https://creativecommons.org/licenses/...
    Music promoted by NCM https://goo.gl/fh3rEJ

    10 min
  • Social Media & Mental Health

    In honor of Mental Health Awareness Month this May, The Triage will be creating a multiple-episode series to raise awareness surrounding mental health and mental illness.

    In the second episode of the series, we talk about the heavy impact social media can have on mental health. Photo editing, cyberbullying, and online dating - we cover it all this week on The Triage.

    Stay tuned in the upcoming weeks for the new episodes in our latest series!

    Sources & Links:

    https://jamanetwork.com/journals/jamapsychiatry/article-abstract/2749480

    https://www.pewresearch.org/internet/2018/05/31/teens-social-media-technology-2018/ 

    Connect with us on Instagram @TheTriage and check out the links below to learn more about what we discussed on this episode:

    https://linktr.ee/TheTriage

    ► Music Credit: LAKEY INSPIRED
    Track Name: "The Process"
    Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired
    Original upload HERE - https://soundcloud.com/lakeyinspired/...
    Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy...
    License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License.
    Full License HERE - https://creativecommons.org/licenses/...
    Music promoted by NCM https://goo.gl/fh3rEJ

    46 min
  • The Current State of Mental Health

    In honor of Mental Health Awareness Month this May, The Triage will be creating a multiple-episode series to raise awareness surrounding mental health and mental illness.

    In this first episode of the series, we talk about the difference between mental health and mental illness, discuss current events and their impact on mental health, and teach you coping mechanisms we’ve learned in our personal lives over the years.


    Stay tuned in the upcoming weeks for the new episodes in our latest series here at The Triage!


    Sources & Links:

    https://screening.mhanational.org/screening-tools/
    https://www.psychologytoday.com/us

    Connect with us on Instagram @TheTriage and check out the links below to learn more about what we discussed on this episode:

    https://linktr.ee/TheTriage

    ► Music Credit: LAKEY INSPIRED
    Track Name: "The Process"
    Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired
    Original upload HERE - https://soundcloud.com/lakeyinspired/...
    Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy...
    License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License.
    Full License HERE - https://creativecommons.org/licenses/...
    Music promoted by NCM https://goo.gl/fh3rEJ

    43 min
  • Let's Talk About: High Blood Pressure

    Hi there! Today we are going to give a brief, easy to understand overview of hypertension, AKA 'high blood pressure'. In this episode we discuss the causes of high blood pressure, the social factors influencing the high rates of hypertension in America, and what you can do to lower it before going on medication.


    Sources:

    https://www.youtube.com/watch?v=Ab9OZsDECZw 

    https://www.heart.org/en/health-topics/consumer-healthcare/doctor-appointments-questions-to-ask-your-doctor/heart-to-heart-talking-to-your-doctor 

    https://www.cdc.gov/bloodpressure/risk_factors.htm 


    Connect with us on Instagram @TheTriage and check out the links below to learn more about what we discussed on this episode of The Triage.

    https://linktr.ee/TheTriage

    ► Music Credit: LAKEY INSPIRED
    Track Name: "The Process"
    Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired
    Original upload HERE - https://soundcloud.com/lakeyinspired/...
    Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy...
    License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License.
    Full License HERE - https://creativecommons.org/licenses/...
    Music promoted by NCM https://goo.gl/fh3rEJ

    27 min
  • Interview with Dan Pelino - Healthcare Leader, Author, and Innovator

    Join us as we interview Dan Pelino! Dan is an innovator, thought leader and author. Dan is a regular contributor to the discussion on healthcare, citizen based services and Smarter Cities having appeared on CNN, Bloomberg, the BBC and other media outlets. He serves as a moderator and host to the current healthcare debate and is an adjunct professor lecturing on Leadership at his alma mater Western Kentucky University. Dan also guest lectures at other colleges and universities. He serves on numerous private and public boards. He worked for IBM for 36 years leading its global Healthcare and Life Sciences Business for 10 years. He concluded his career with IBM as the General Manager of the global Government, Healthcare, Education, and Life Sciences Business. Listen in as we talk with Dan about his vision for the future of healthcare.

    Learn more about Everyone Matters, Inc. here: https://everyonemattersonline.com/

    Trusted Healers: https://everyonemattersonline.com/trusted-healers/


    Connect with us on Instagram @TheTriage and check out the links below to learn more about what we discussed on this episode of The Triage.

    https://linktr.ee/TheTriage

    ► Music Credit: LAKEY INSPIRED
    Track Name: "The Process"
    Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired
    Original upload HERE - https://soundcloud.com/lakeyinspired/...
    Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy...
    License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License.
    Full License HERE - https://creativecommons.org/licenses/...
    Music promoted by NCM https://goo.gl/fh3rEJ

    23 min
  • Career Chat with the Gals of the Triage!

    Welcome back! Join us in our first episode ALL about different careers in the healthcare industry. In this episode, you get to learn a little bit more about us and how we got into our respective sectors of the healthcare ecosystem. 


    Connect with us on Instagram @TheTriage and check out the links below to learn more about what we discussed on this episode of The Triage.

    https://linktr.ee/TheTriage

    ► Music Credit: LAKEY INSPIRED
    Track Name: "The Process"
    Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired
    Original upload HERE - https://soundcloud.com/lakeyinspired/...
    Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy...
    License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License.
    Full License HERE - https://creativecommons.org/licenses/...
    Music promoted by NCM https://goo.gl/fh3rEJ



    51 min
  • 2020 Reflections

    Hello everyone, we've MISSED YOU! Join us as we reflect on 2020... there is definitely a lot to discuss.

    Thank you for listening to the Triage in 2020-more to come this year!


    Connect with us on Instagram @TheTriage and check out the links below to learn more about what we discussed on this episode of The Triage.

    https://linktr.ee/TheTriage

    ► Music Credit: LAKEY INSPIRED
    Track Name: "The Process"
    Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired
    Original upload HERE - https://soundcloud.com/lakeyinspired/...
    Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy...
    License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License.
    Full License HERE - https://creativecommons.org/licenses/...
    Music promoted by NCM https://goo.gl/fh3rEJ

    50 min
  • Interview with Anjana Sreedhar - Author, Healthcare Advocate, and Inspiring Leader

    Join us for a conversation with the brilliant Anjana Sreedhar.  After working in the field and earning her Master of Public Administration from NYU, Anjana authored her debut novel, “Healthcare of A Thousands Slights”. Listen in as we talk about Anjana’s journey in the healthcare field, inspiration for writing,  and the intersection of public health, community infrastructure, and public service.

    Anjana's book, Healthcare of a Thousand Slights, is coming December 2020!

    Anjana's website: http://anjanasreedhar.mystrikingly.com/

    Connect with us on Instagram @TheTriage and check out the links below to learn more about what we discussed on this episode of The Triage.

    https://linktr.ee/TheTriage

    ► Music Credit: LAKEY INSPIRED
    Track Name: "The Process"
    Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired
    Original upload HERE - https://soundcloud.com/lakeyinspired/...
    Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy...
    License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License.
    Full License HERE - https://creativecommons.org/licenses/...
    Music promoted by NCM https://goo.gl/fh3rEJ

    33 min

About The Triage

From the publisher's feed

Hosted by Christie Schweighardt, Rachana Kelshikar, and Natalie Settimo, The Triage podcast aims to keep you on beat with the latest healthcare and wellness topics.