The Triage Table with Caleb Ngeno

The Triage Table with Caleb Ngeno

By caleb ngenoMedicineHealth & FitnessMental HealthEducation
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The Triage Table with Caleb Ngeno episodes

  • Ep2. The Art of dealing with ANGER MATURELY!

    In this episode of The Triage Table with Caleb Ngeno, we explore the art of handling anger in a healthy, mature way. From understanding the root causes to learning practical tools for self-control, this conversation unpacks how to turn frustration into growth. Discover how mastering your emotions can transform relationships, improve mental well-being, and lead to a more balanced life.

    If you want to travel to Rome, start with packing your bags

    Hosted on Acast. See acast.com/privacy for more information.

    43 min
  • Ep1. Welcome to The Table

    This is my very first episode so would you please buckle up and start this journey together with me.


    I have so many things to talk about but how about we start with a welcome note


    If you want to travel to Rome start by packing your bags

    If you want to travel to Rome, start with packing your bags

    Hosted on Acast. See acast.com/privacy for more information.

    11 min
  • (12). Sentenced to 170 years at 15 years, The Ronald L. Sanford story.
    Sanford demanded money from 87 year old Julia Belmar and 83 year old Anna Harris. Sanford stabbed both women multiple times, killing them. In March 1988, the State charged Sanford as a juvenile for his role in the stabbing deaths of Belmar and Harris. What happens when a person is reformed?

    Hosted on Acast. See acast.com/privacy for more information.

    23 min
  • (11). Why our Past still hurts and why we have not Escaped it yet.
    In todays episode we discuss more about why the Past can still be imprisoning us in our life today. Most people are undergoing through this situation in their lives and has caused so much mental health issues, emotional, psychological and spiritual. Join me in this incredible discussion today

    Hosted on Acast. See acast.com/privacy for more information.

    22 min
  • (10). The Anatomy of Pornography and its Dissection of Culture.
    Porn is nothing new, but high-speed internet has transformed it into a different beast. An increasing number of people who grew up with internet porn call it a super stimulant they've become addicted to, even saying it has the capacity to rewire the brain. High-speed internet has made it easier than ever to access porn at an unprecedented pace, with scores now calling themselves porn addicts. Something in this culture today has to change. Listen to this episode anywhere you can get the podcast.

    Hosted on Acast. See acast.com/privacy for more information.

    32 min
  • (9). Suffering from the Comparison Infection Syndrome

    The problem is that no matter what you do you and how far you go in life, there will always, be someone who's "better" than you and who is richer, smarter, more talented, happier, thinner, better looking, better smelling, healthier, more popular, better connected, you name it. If you measure yourself against those people, you're setting yourself up for failure because you're striving after something that's impossible.

    Today's episode is lit with deep facts and information, go ahead and follow me for more of such.

    Hosted on Acast. See acast.com/privacy for more information.

    34 min
  • (7).9 Ways in which Social Media influenced my Life Negatively in my early 20s!

    Do you often find yourself comparing your life to others’ posts? How does that make you feel?

    Have you noticed any changes in your mood or anxiety levels related to social media use?

    Has social media impacted your productivity or taken time away from other activities you enjoy?

    How much time do you spend on social media daily? Do you feel it’s healthy or excessive?

     Are you intentional about the content you follow? Does it uplift or drain you?

    Social media affects personal relationships, mental health, and information consumption. It's a powerful tool for communication and expression, but it also requires mindful use to navigate potential downsides. In today's topic I discuss about my past experiences of social media use for me.

    Hosted on Acast. See acast.com/privacy for more information.

    33 min
  • (5). When you become a Prisoner of your past Dark Experiences
    When we become prisoners of our past we tend to repeat different and certain behavioral patterns, career choices or self destructive habits. Most people are angry, sad , depressed because they do not know how to deal with their crap in the most healthy ways but instead they repress it.

    Hosted on Acast. See acast.com/privacy for more information.

    31 min

About The Triage Table with Caleb Ngeno

From the publisher's feed

Conversations about finding Clarity in a Noisy World.

Hosted on Acast. See acast.com/privacy for more information.