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Life has changed in many ways for everyone due to the pandemic, and for sometime lockdown prevented any of us from going out. As the world has opened up, life with long covid has left me with many life restrictions and challenges. The social life I once knew is gone, making plans is a challenge or a risk, as I may need to cancel last minute. So what are the trials and tribulations of making plans, going out? have a listen to todays episode, where I share my experiences and some tips on how I pre plan, preserve my energy so I have a greater chance of getting to an event. Thanks for joining me.

on the next episode I will be talking about self care, what it truly is and how important it is to practice self care, and I hope you continue to join me. Take care

Contact/follow me:
https://www.instagram.com/julietaylor9545
https://www.facebook.com/livingwithlongcovid/
https://www.facebook.com/julie.taylor.528315
http://twitter.com/julieTa58407536

My Links:
Long Covid clinic -Dr Binita Kane & Julie Taylor; Email: [email protected] for more information

Episode sponsor; Turnto - This is a brilliant app, a one stop shop to support anyone living with, caring for or supporting and additionally professionals working with people living with Long Covid and or MECFS - please mention The Long Covid podcast n the "how did you hear about us" section, thank you
https://turnto.ai/download?utm_source=link&utm_medium=share&utm_campaign=livinglongcovidpodcast

Linktree:
https://linktr.ee/joulest
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https://twitter.com/julieTa58407536
Facebook page:
https://www.facebook.com/livingwithlongcovid/
Instagram:
https://www.instagram.com/julie_livingwithlongcovid
Planners:
https://amzn.eu/d/9v9MP4v
Return to work planner:
https://amzn.eu/d/1QVK8zn
Well being planner:
https://amzn.eu/d/a1Safxc