What do you do when you're feeling, meh? That lukewarm feeling in life, where you may find yourself just going through the motions, waiting for some surge of inspiration. Trina goes deep on this feeling, talks about triggers and what to do if you or somebody you know feels this way!

Trina J is a certified Holistic Health and Life Coach, helping women unlock new resources and powerful insight on how to create balance, gain health, have more meaning and lead a more authentic life! She is the creator and founder of Pretty Motivated a site that is devoted to helping women achieve balance in their lives. Find out more at prettymotivated.com

Connect with Trina....

IG: @trinajofficial
Facebook
Website

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Natalie Macneil is an Emmy-awarding winning media entrepreneur and bestselling author. In her latest book 'The Rituals' she shares sacred rituals to help us tap into our inner power and cultivate well-being within ourselves and our relationships. In this episode, she dives into her personal transition story and all the magic that lead her to writing this book.

Trina J is a certified Holistic Health and Life Coach, helping women unlock new resources and powerful insight on how to create balance, gain health, have more meaning and lead a more authentic life! She is the creator and founder of Pretty Motivated a site that is devoted to helping women achieve balance in their lives. Find out more at prettymotivated.com

Connect with Natalie:

IG: @nataliemacneil
Website: nataliemacneil.com

Trina J shares healthy ways to TAKE YOUR POWER BACK by disconnecting from external validation. Shifting the focus from likes, followers, shares, and comments to something that is more empowering and meaningful. 

Trina J is a certified Video & Credibility Coach, helping entrepreneurs who want to Kill It on Camera! Get the confidence to share your message on camera with my FREE Confidence On Camera Masterclass.

Get instant access to the Confidence On Camera Masterclass at https://bit.ly/3BgEZbz

Connect with Trina...

IG: @trinajofficial
Website: www.prettymotivated.com

***** Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 

Support the show (http://www.prettymotivated.com)

 On this episode Trina J shares a story of her own transition journey that relates to any transition you may be experiencing in your own life. It has a beautiful message on how to gracefully move through any transition or evolutionary period you may have to grow through. This is a truly inspiring a episode. If you love it, please share it with someone that would benefit from this message. 

Trina J is a certified Video & Credibility Coach, helping entrepreneurs who want to Kill It on Camera! Get the confidence to share your message on camera with my FREE Confidence On Camera Masterclass.

Get instant access to the Confidence On Camera Masterclass at https://bit.ly/3BgEZbz

Connect with Trina...

IG: @trinajofficial
Website: www.prettymotivated.com

***** Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 

Support the show (http://www.prettymotivated.com)

Get real life inspiration from a woman who is thinking outside the box and making major moves! Jennifer Allen owner of Just Elope chats it up with Trina J. Talk about balance, she's a mom of two young boys, wife, works in corporate, wrote a book and runs her wedding business full-time. She shares how she uses discipline and communication to keep the balance in her personal and professional life.

Follow Jennifer
IG: @iamjenniferallen

Trina J is a certified Video & Credibility Coach, helping entrepreneurs who want to Kill It on Camera! Get the confidence to share your message on camera with my FREE Confidence On Camera Masterclass.

Get instant access to the Confidence On Camera Masterclass at https://bit.ly/3BgEZbz

Connect with Trina...

IG: @trinajofficial
Website: www.prettymotivated.com

***** Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 

Support the show (http://www.prettymotivated.com)

On this episode, Trina chats with kindred spirit LaShundra Smith creator of WomenwithBalance.org Her story will inspire you to find a way to embrace self-care on all levels, but also to go for your dreams. She is a mom, nurse and Balanced BOSS. So many nuggets of knowledge and inspiration in this episode.

LaShundra Smith
@womenwithbalance
womenwithbalance.org

Trina J is a certified Holistic Health and Life Coach, helping women unlock new resources and powerful insight on how to create balance, gain health, have more meaning and lead a more authentic life! She is the creator and founder of Pretty Motivated a site that is devoted to helping women achieve balance in their lives. Find out more at prettymotivated.com
Connect with Trina....

IG: @trinajofficial
Facebook
Website

This episode is for anyone looking to grow or start a business. Full-time marketing consultant, Brittney shares her journey to leaving corporate to start her own marketing business. She also drops some knowledge on all things marketing/branding that any sidehustler or business owner should think about when growing their business. What should we consider when we are building, expanding our brands or business. Who needs a marketing consultant? And what things can truly level up your business and take it to the next level? These are all things discussed in the podcast.

Find Brittney on IG:
@thecreativejuicesgroup
@brittneywilliams_mc

Trina J is a certified Video & Credibility Coach, helping entrepreneurs who want to Kill It on Camera! Get the confidence to share your message on camera with my FREE Confidence On Camera Masterclass.

Get instant access to the Confidence On Camera Masterclass at https://bit.ly/3BgEZbz

Connect with Trina...

IG: @trinajofficial
Website: www.prettymotivated.com

***** Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 

Support the show (http://www.prettymotivated.com)

If you're single, married or in something complicated. They is something here for you! Truth and transparency about what it takes to take love and commitment to the next level. Trina J and her hubby take a deep dive into their early struggles in their marriage, share more about how the met, and get real about how they came back from the brink of divorce.

Trina J is a certified Holistic Health and Life Coach, helping women unlock new resources and powerful insight on how to create balance, gain health, have more meaning and lead a more authentic life! She is the creator and founder of Pretty Motivated a site that is devoted to helping women achieve balance in their lives. Find out more at prettymotivated.com
Connect with Trina....

IG: @trinajofficial
Facebook
Website

Trina J announces the first contest and how to win a Google Home Mini. Plus, she invites her hubby Dr. Marcus Waller D.C. to come on the show share insights into how they maintain their marriage.

Trina J is a certified Holistic Health and Life Coach, helping women unlock new resources and powerful insight on how to create balance, gain health, have more meaning and lead a more authentic life! She is the creator and founder of Pretty Motivated a site that is devoted to helping women achieve balance in their lives. Find out more at prettymotivated.com
Connect with Trina....

IG: @trinajofficial
Facebook
Website

If you've been through something or going through something or you feel alone this podcast is episode is my gift to you. You're not alone! I get really real about dealing with my own darkness and personal story dealing with depression. I'm sharing how I cope with negative emotions and find power to bounce back after tough times. Finding the light in a dark night of the soul.

Book Share: Women Who Run With the Wolves: Myths & Stories of the Wild Woman Archetype

Trina J is a certified Video & Credibility Coach, helping entrepreneurs who want to Kill It on Camera! Get the confidence to share your message on camera with my FREE Confidence On Camera Masterclass.

Get instant access to the Confidence On Camera Masterclass at https://bit.ly/3BgEZbz

Connect with Trina...

IG: @trinajofficial
Website: www.prettymotivated.com

***** Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 

Support the show (http://www.prettymotivated.com)