Trina chats to Lindsay Armaou and Keavy Lynch ahead of their appearance at the 3Arena this weekend

Anne-Marie Boyhan, founder of The Sleep Care Company, chats about the importance of a good night's sleep and what to do if you're tossing and turning.

Ed Finn and Sarah Slattery on the places worth seeing in Rome!

We KNEW it! Marti Pellow was "Wolf" on "The Masked Singer". He drops in to see Trina Mara in studio ahead of his Trinity College gig on the 6th of July.

Trina Mara catches up with the legendary footballer Kevin Sheedy and look back at Italia '90.

Gabrielle joins Trina ahead of her 3Arena show on 29th March and she was a scream!

Escape abroad and be back in time for your own bed that same night! Sarah Slattery, www.thetravelexpert.ie on day trips abroad from Dublin Airport

Shane Casey, a.k.a Billy Murphy from The Young Offenders has been named Cork Person of the Year 2024. He explains how he was an early school leaver himself.

Ed Finn explores Marrakech, sometimes called "Marrakesh", in Morocco.

www.edfinntravels.com

There's more to Switzerland than the chocolate as Ed Finn from www.edfinntravels.com explains