Tom's old Boston Herald pal, John "Sap" Sapochett is in for Alice. Sap & Tom talk weight-loss, tripe and John's decade owning a restaurant in Somerville.

Follow Sap on Twitter: @johnsap25

Sap is basketball columnist & co-host of “The PICK & ROLL #NBA PODCAST With JET & SAP”. 

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The closing tune is performed by Allison Bishop - find her at https://www.allisonbishopmusic.com/

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