First new episode for this season. I'll be discussing the rebranding of the show, a new website for you all, and what's been going on this year. Also in this episode, I'll be talking about how you're not alone dealing with whatever you're facing; someone cares about you.

A little information on what I am doing to improve the podcast, for my listeners.

Fresh off my mind about a lot of us stretch ourselves, and we love what we do; exhausted and all.

I discuss the joy and the low points about the holidays

We must encourage our peers, friends and family if we really care; no fakeness. Hate isn't welcome here. Sharing constructive criticism, fine; don't be discouraging and/or negative.

I discuss a lesson of letting go and not returning to it.

My co-host Raven and I, discusses physical and mental health, employment, race issues and more in this in this debth episode

I discussed about some situations that I had dealt with the past couple of months and what I've learned.

I discussed finding some you trust, to talk about your problems, because we shouldn't hold onto what's bothering us.