The True You

The True You

By Malcolm D. SmithHealth & Fitness Mental Health Education Self-Improvement

Download on the App Store

Download on the App Store

Get it on Google Play

The True You episodes

March 09, 2023 S1 Ep15: The True You Has Gifts Hidden Inside
What talents and dreams do you have that are waiting to get out? We discuss that in today's episode.
10 min
February 05, 2023 S1 Ep14: The True You is not an Imposter
When you tell yourself you do not belong there, you are doing yourself a disservice.
13 min
February 05, 2023 S1 Ep13: The True Body Needs
What are the impacts that water and breathing have on you?
10 min
January 26, 2023 S1 Ep12: The True Transplant
In this episode, we discuss transplants of things that do not serve us.
14 min
January 14, 2023 S1 Ep11: The Conversations we have with ourselves
In this episode we look at the conversations we have with ourselves and whether or not they support our true selves.
13 min
January 05, 2023 S1 Ep10: Waiting for a sign or Following your Gut and being true to yourself
13 min
January 05, 2023 S1 Ep9: Authenticity, giving space, being respectful and learning from the true you
12 min
January 05, 2023 S1 Ep8: Beauty in the Breakdown
13 min
January 05, 2023 S1 Ep7: Not being ok is part of being True sometimes
13 min
January 05, 2023 S1 Ep6: New Year's Resolutions and The True You
12 min

About The True You

From the publisher's feed

Discussing what does it mean to be the True you and what does that make possible in your world.