The TrulyFit Podcast

The TrulyFit Podcast

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The TrulyFit Podcast episodes

  • What is HRV?

    Text STEVE Directly!

    Don Moxley, the Director of Applied Science at Longevity Labs Inc. and the creator of HRV+ from Mode and Method is a welcome guest on the Trulyfit Podcast.
    _
    He uses his experience as a sports scientist, instructor, and athlete to guide and lecture on the science of autophagy and longevity. Don is regarded as a leader in human performance and longevity who excels in simplifying the complicated.
    _
    You can check him out here :
    Website: https://modemethod.com/
    IG: @mode.method
    _
    _
    The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.

    The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.

    If you're curious about all things fitness & health...you found the right place!

    LISTEN ON

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

    Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp

    FOLLOW US

    Instagram:@trulyfitapp

    #fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer  #donmoxley #hrv #modeandmethod

    49 min
  • Thursday Thoughts 6/29/23

    Text STEVE Directly!

    Thursday episodes are "shorts".
    _
    Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discuss a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
    ----------------------------------------------------------------------------------------------------------
    The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.

    If you're curious about all things fitness & health...you found the right place!

    LISTEN ON

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

    Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp

    FOLLOW US

    Instagram: @trulyfitapp

    FOLLOW STEVE

    Instagram: @stevewashuta

    #podcast  #nutrition #health #fitness #personaltrainer #healthylifestyle

    14 min
  • Health & Fitness Commercial Property

    Text STEVE Directly!

    The Trulyfit Podcast welcomes Colin Carr to talk about "Health & Fitness Commercial Property"
    _
    Colin Carr is the Founder and CEO of CARR. CARR’s mission is to help healthcare providers Maximize Their Profitability Through Real Estate.
    _
    You can check him out here :
    Website: https://carr.us/
    IG: @carrhealthcare
    _
    The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.

    The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.

    If you're curious about all things fitness & health...you found the right place!

    LISTEN ON

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

    Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp

    FOLLOW US

    Instagram:@trulyfitapp

    #fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer  #realestate #colincarr #commercialproperty #profit

    42 min
  • Thursday Thoughts

    Text STEVE Directly!

    Thursday episodes are "shorts".
    _
    Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discuss a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
    ----------------------------------------------------------------------------------------------------------
    The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.

    If you're curious about all things fitness & health...you found the right place!

    LISTEN ON

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

    Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp

    FOLLOW US

    Instagram: @trulyfitapp

    FOLLOW STEVE

    Instagram: @stevewashuta

    #podcast  #nutrition #health #fitness #personaltrainer #healthylifestyle

    13 min
  • Gym Culture

    Text STEVE Directly!

    Thursday episodes are "shorts".
    _
    Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discuss a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
    ----------------------------------------------------------------------------------------------------------
    The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.

    If you're curious about all things fitness & health...you found the right place!

    LISTEN ON

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

    Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp

    FOLLOW US

    Instagram: @trulyfitapp

    FOLLOW STEVE

    Instagram: @stevewashuta

    #podcast  #nutrition #health #fitness #personaltrainer #healthylifestyle

    12 min
  • Mental Health in College Athletics

    Text STEVE Directly!

    Connor Gettemy is back on the Trulyfit podcast to talk about Mental Health in College Athletics
    _
    He is the Director of Sports Performance at Flagler College.
    _
    To find out more about Connor Gettemy:
    Instagram: @Connor.Gettemy
    Website: https://payhip.com/gsp
    _
    The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.

    The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.

    If you're curious about all things fitness & health...you found the right place!

    LISTEN ON

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

    Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp

    FOLLOW US

    Instagram:@trulyfitapp

    #fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer  #athletes #connorgettemy #mentalhealth #college

    55 min
  • Listener Questions

    Text STEVE Directly!

    Thursday episodes are "shorts".
    _
    Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discuss a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
    ----------------------------------------------------------------------------------------------------------
    The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.

    If you're curious about all things fitness & health...you found the right place!

    LISTEN ON

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

    Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp

    FOLLOW US

    Instagram: @trulyfitapp

    FOLLOW STEVE

    Instagram: @stevewashuta

    #podcast  #nutrition #health #fitness #personaltrainer #healthylifestyle

    16 min
  • Survivorship Bias & Risk

    Text STEVE Directly!

    Thursday episodes are "shorts".
    _
    Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discuss a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
    ----------------------------------------------------------------------------------------------------------
    The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.

    If you're curious about all things fitness & health...you found the right place!

    LISTEN ON

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

    Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp

    FOLLOW US

    Instagram: @trulyfitapp

    FOLLOW STEVE

    Instagram: @stevewashuta

    #podcast  #nutrition #health #fitness #personaltrainer #healthylifestyle

    18 min
  • Sweeteners Simplified

    Text STEVE Directly!

    Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast.
    _
    Rebecca joins us to talk about Sweeteners.
    _
    You can find everything about Rebecca below:
    Website: www.happyhealthybites.com
    Instagram: @happyhealthybites
    -----------------------------------------------------------------------------------------------------------
    The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.

    The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.

    If you're curious about all things fitness & health...you found the right place!

    LISTEN ON

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

    Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp

    FOLLOW US

    Instagram:@trulyfitapp

    #fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer  #sweetener #rebeccawashuta #health #nutrition

    41 min

About The TrulyFit Podcast

From the publisher's feed

Interviewing Health & Fitness Experts On Optimizing Health & Wealth. Steve Washuta, Author of Fitness Business 101 and Co-Founder of TrulyFit is the podcast host.

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