In today's episode we discuss some simple ways to keep up your health discipline while traveling.

Travel doesn't have to mean we stop exercising, eat garbage and come home feeling bloated, unhealthy, and with an aching back!

We hope you enjoy this episode and please share with anyone who you think would find value from it!

In today's episode we discuss whether nutritional supplements are good for our health, or just a waste of money?

We also talk about which brands to trust, and which vitamins people should consider for general and some specific health cases.

As always please remember our 2 disclaimers:

1. This podcast does not constitute medical advice.

2. Every individual has their own unique health needs and challenges and therefore should seek independent medical advice

We hope you enjoy this episode!

In today's episode we sit down with Henry Wiedrich. If you haven't heard him perform live around Omaha yet, then you're missing out!

Henry is an attorney by day, and while he is phenomenal in that role, where he really shines is his musical abilities.

Listen in as Henry shares his story - including living in almost 10 states while growing up! And yes he is a husker fan!

You can follow Henry on here:

Face Book: https://bit.ly/2IrPuQK

YouTube: https://bit.ly/2Pjl1Vw

Amazon: https://amzn.to/2V7ko70

In today's episode we interview Jay and Leah Hall, the creators of Gastronom Cocktails.

If you love cool cocktails then you need to check them out (Instagram @gastronomcocktails & Facebook @ The Gastrnom Cocktail Blog) where they write about all of their fun cocktail designs.

If you are interested in food, travel, fashion, lifestyle, or home decor then you need to follow @omahainfluencers & see some of the amazing blog sites that they share! You won't be disappointed!

In today's episode we interview Laura Schwartz, who runs the Papillion Community Foundation.

Whether you are from the local Papillion/Omaha area or not, Laura has a great story to share. If you are local, you may not know about this foundation but it's behind the Papillion Summer Days and Winter Wonderland.

Please check out the interview and let us know what you think.

And you can find the Papillion Community Foundation at https://www.papillionfoundation.org/

In today's episode we discuss what the research shows about Chiropractic and kids and we answer the following questions:

Is there any research being done?

Does the research show safety or is it dangerous for a Chiropractor to adjust infants?

Does Chiropractic help babies and kids?

Are the media scare stories real? Should Chiropractors be banned from adjusting kids?

We give our opinion on all of the above.

We hope you enjoy this episode!

In this episode we chat with special guest Dr. Justin Brazda. He shares how as a 10 year old he was suddenly struck down with debilitating migraines. No one could find a solution, and exploratory surgery was offered as the next step, but thankfully his parents decided to take him to a Chiropractor. It was a long road to recovery and the rest, as they say, is history.

We hope you enjoy this episode and Dr. Brazda's fascinating health journey!

In today's episode we chat with special guest Mr. Ben Knowles of Knowles Law Firm - the preeminent personal injury firm in Omaha.

Everyone who has a driver's license needs to listen to this episode because if you're ever injured in an accident you need to know your rights and how to protect yourself.

Ben also chats about when, and why, you should hire an attorney when you're injured in an accident, and when not to hire one.

https://www.knowleslawfirm.com/

In today's episode we sit down with one of our very own, Dr. Tim Sullivan, as he shares his story of how he became a Chiropractic patient and then how that inevitably ended up with him choosing to devote his life and career to becoming a Chiropractor.

We hope you enjoy his story.

In today's podcast, we continue on with our discussion on ADHD. Parts 1 and 2 discussed how we got into this mess in the first place, and what the drugs actually do to the brain.

In Part 3, we discuss what should be done to help these kids heal and improve their brain function, and therefore their behavior and ability to listen and concentrate. For greater than 90% of them, this will result in no medications necessary.

We hope you enjoy this episode!