Welcome to the Vinny Roc Podcast, hosted by Vincent "Rocco" Vargas. In this episode, we dive into the world of mental health, addiction, trauma, and relationships with Kathy Kinghorn, a licensed therapist and founder of Therapy Utah.

With nearly 20 years of experience, Kathy specializes in helping individuals navigate behavioral addiction, substance abuse, and trauma. In this powerful discussion, we explore:

• How to recognize addiction vs. obsession
• The role of childhood trauma in shaping addictive behaviors
• Why veterans and first responders often turn to alcohol as a coping mechanism
• How to build a healthy relationship with pain and emotional healing
• The impact of father figures and how past experiences shape our present

If you are struggling with addiction, mental health challenges, or just want to improve your personal growth, this episode is for you.

Connect with Kathy Kinghorn and Therapy Utah Website: www.therapyutah.org Instagram: @kathykinghorn Facebook: Kathy Kinghorn