The Truth About Addiction

Ron chats with Sallie Nicolett about addiction, the “head noise” that keeps us stuck, and how breathwork, including 9D breathwork, helped her heal and now helps others. 

You’re not alone, and it’s never too late to change your story, one step at a time.

Addiction doesn’t have to end in shame or a life half lived. Darcy Fit (Darcy Cogdale) and Ron show how the same all in energy that once fueled destruction can be redirected toward purpose, family and a life you’re proud of.

They talk connection, isolation, routines and the difference between surviving and building a life worth living. Ron also shares the values that guide his recovery.

If you’ve ever felt stuck or ashamed, this is your reminder that the way forward starts with one choice: go all in on yourself.

Ella Boot, known as 'Bullet' and 'Smiling Assassin', started in karate and earned her second black belt before switching to boxing at sixteen, chasing an Olympic dream. In this episode she opens up about what it really takes to compete at that level, and how she won the National Super-Lightweight Title with a broken hand! 

#Boxing #MentalResilience #TheTruthAboutAddiction #EllaBoot #Discipline #MentalHealth #AthleteMindset

"Art saved my life, it's why I made it out alive." 🎨

Those are the words of Nathan Paddison, and after hearing his story, you'll understand exactly what he means. 💔

12 years in and out of prison, Nathan battled addiction for most of his young life.

Today, Nathan is a multi-award-winning contemporary artist, exhibited across Australia, Europe, North America, and Asia. In 2021, he won the Kilgour Prize People's Choice Award from Newcastle Art Gallery. 🏆

Alongside his art, he stays grounded through boxing and Muay Thai, using physical discipline as another pillar of his recovery. 🥊

This one's for anyone who's ever felt like they've run out of chances. 🕯️ 

You haven't. Nathan is proof.

In today's episode of The Truth About Addiction, we hear an inspiring story from Mat Steinwede, the number one real estate agent in the McGrath Network across Australia.

Mat's journey from the depths of addiction and homelessness to becoming one of the country's most successful real estate professionals offers valuable insights into resilience, transformation, and the power of support. If you're curious about how one person can turn their life around, this conversation is a must-watch.

He's also an author, a sought-after high-performance speaker, and the founder of the 31 Minute Global Movement.

Find Mat on Instagram @matsteinwede 

Great-grandson of legendary American composer Irving Berlin, classically trained piano prodigy by age 14, and IV fentanyl, heroin, and crack cocaine addict by his early twenties, Benjamin's story is one of identity, purpose, and the remarkable resilience it takes to reclaim a life worth living.

In this powerful conversation, Ron sits down with Benjamin, just a few days away from celebrating his 10-year sober anniversary to unpack the truth behind addiction, recovery, and what it really takes to rebuild from rock bottom.

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What separates the good from the great? Not talent, it's the tiny daily habits and mindset that compound into greatness.

Ron sits down with retired pro soccer star Scotty Neville for an unfiltered chat on discipline, resilience, and self-belief. 

In this episode: 

✅ The "one percenters" mindset, small habits, huge results 

✅ Discipline - to give the best chance to be the best version of yourself

✅ Rejecting toxic influences and societal pressure 

✅ Why talent alone is never enough

A must-watch for young athletes, parents, and coaches.

🎧 Listen now and discover how small habits build big futures.

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This episode is unscripted, raw, and urgent.

Our dear friend Lenny is fighting Stage 3 squamous cell carcinoma, on top of more than a decade battling severe depression and addiction. Since January, he's endured surgeries, chemotherapy, and radiation. He hasn't eaten solid food in weeks. He's in constant pain. But he's still here. Still fighting.

His wife Gail and their two children are walking this road with him, carrying enormous emotional and financial weight.

Today, Lenny joins us to share his story in his own words, and we're asking our community to step up and help this beautiful family.

💛 Please donate or share Lenny's GoFundMe: 👉 https://gofund.me/067e5f659

Every dollar, every share, every prayer matters. 🙏

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What if protecting our kids from addiction, depression, and burnout starts long before the warning signs appear?

In this episode of The Truth About Addiction Podcast, Ron sits down with Nick Green of Nick Green Coaching Academy to explore how environments, habits, and mindset shape the mental well-being of young athletes, and how parents, coaches, and educators can be part of the solution. 

🎧 Listen now and join the movement to shape a healthier future, one young person at a time. 

Explore the unseen forces of addiction with Roslyn Saunders, who shares her journey from childhood trauma and codependency to healing. 

We break down the often-misunderstood concept of codependency and its deadly grip beneath the surface of addiction, violence, and broken relationships. Roslyn's story highlights the importance of confronting root causes and embracing spirituality for true healing. Perfect for those feeling trapped in cycles of addiction or parents seeking to break toxic legacies, this episode empowers you to reclaim your life and transform pain into strength.

Roslyn Saunders is an addiction recovery coach and author of Recover From Codependency, with over 20 years’ experience helping individuals break free from the invisible chains of emotional dependency. 

https://www.roslynsaunders.com.au/