The Holistic Navigator

The Truth About GERD: 6 Easy Steps to Reduce Acid Reflux


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On this week’s episode we talk about Gastroesophageal Reflux Diseasee, or GERD for short. Many of us have felt the uncomfortable symptoms of GERD, including the presence of acid in the esophagus. Ed discusses a few of the common causes of GERD, the dangers of long term PPI usage, and lays out a few simple steps to help relieve symptoms.
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The Holistic NavigatorBy Ed Jones

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