Ambitious and Balanced Working Moms

The truth about perfectionism


Listen Later

Perfectionism is at the root of many time-sucking imbalanced behaviors like indecision, overpreparing, and seeking validation. And it would be hard for you to experience the full joy of life and feel true balance without addressing your perfectionist tendencies. On today’s podcast I share with you the truth about perfectionism, what it is, exactly why you need to be working on it and I’ll give you two specific exercises to help you overcome it.

Topics in this episode:
  • The need to get things right
  • Perfectionism and the avoidance of failure
  • Why it’s important to practice self-trust
  • 1 core belief that will end perfectionism if you truly believed it
  • My personal battle with perfectionism and fearing failure
  • If failure isn’t negative, what is it?

Show Notes & References:
  • Episode References:
  • Episode 79 – The truth about people pleasing
  • Episode 42 – Enoughness (rebroadcast)
  • Episode 41 – Your value is not found in your career
  • Overcome your perfectionist behaviors and learn the tools to end your fear of failure so you can go after the life you want! Click here to schedule a free call and learn how we’ll do it, in coaching: www.rebeccaolsoncoaching.com/book
  • Don’t forget to leave a rating and review to help spread this resource to other working moms!

...more
View all episodesView all episodes
Download on the App Store

Ambitious and Balanced Working MomsBy Rebecca Olson

  • 5
  • 5
  • 5
  • 5
  • 5

5

84 ratings


More shows like Ambitious and Balanced Working Moms

View all
Calm Parenting Podcast by Kirk Martin

Calm Parenting Podcast

1,473 Listeners

Women Changing Leadership with Stacy Mayer by Stacy Mayer

Women Changing Leadership with Stacy Mayer

53 Listeners

Think Fast Talk Smart: Communication Techniques by Matt Abrahams, Think Fast Talk Smart

Think Fast Talk Smart: Communication Techniques

828 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

58,365 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

12,559 Listeners