If you’ve ever been told your PMS is just part of being a woman, or even that you just need to “honor your sacred rage,” this episode is for you. In it, I dive into my own personal healing story from severe premenstrual mood disorder as well as why I think a middle ground between emotional regulation and practical healing steps is necessary. You’ll get my top recommendations for healing from the roots, as always. Remember that you deserve better than symptoms everyone else has normalized. 

In this episode…

00:00 Introduction to Moon Baby Magic Podcast

00:39 Natalie's Personal Journey with PMS

04:24 The Reality of Menstrual Pain

07:09 Understanding PMS and Its Root Causes

16:49 Embracing the Wild Woman Archetype

21:52 Practical Steps for PMS Relief

29:22 Conclusion and Resources

A new episode is released every Wednesday, so go ahead and subscribe for your new favorite ritual. And make sure to rate and review this podcast so that more women get their eyes and ears on it.

Follow Natalie on Instagram

https://www.instagram.com/natalie.marieclaire

Moon Cycle Mastery

https://moonbabymagic.thinkific.com/courses/mooncyclemastery

Castor Oil Packs 

https://queenofthethrones.com/?ref=NATALIEELLIOTT&utm_source=goaffpro&utm_medium=affiliate  (Use code NATALIEELLIOTT for a discount)

The Nourished and Thriving Retreat in Nicaragua 

https://naturallau.com/nicaragua-retreat/

Kitara Yoni Steam Supplies (use code MOONBABYLOVE for a discount!)

https://www.kitaralove.com?aff=164

Work with Natalie 1:1- Book a Free Discovery Call

 https://calendly.com/moonbabymagic/15minconnectioncall