Trauma is not necessarily just one big, overwhelming event. It can also be the result of ongoing stress and anxiety. And any kind of trauma can lead to addiction, which is why it's important to recognize the signs and symptoms of trauma in order to prevent it from leading to more serious problems. 
 

The good news is that recognizing the signs of traumatic experiences can help us take steps towards healing before addiction takes hold.  
 
Join me in conversation with trauma and addiction expert & recovery coach, Dr Alice Kerby, as we look at causes, symptoms and support for the kind of lifestyle many of us live today. 
 

Web page: <a href='https://www.mmmpodcast.me/ep174'>https://www.mmmpodcast.me/ep174</a>

Trauma is not necessarily just one big, overwhelming event. It can also be the result of ongoing stress and anxiety. And any kind of trauma can lead to addiction, which is why it's important to recognize the signs and symptoms of trauma in order to prevent it from leading to more serious problems. The good news is that recognizing the signs of traumatic experiences can help us take steps towards healing before addiction takes hold. Join me in conversation with trauma and addiction expert & recovery coach, Dr Alice Kerby, as we look at causes, symptoms and support for the kind of lifestyle many of us live today. Web page: https://www.mmmpodcast.me/ep174

Trauma is not necessarily just one big, overwhelming event. It can also be the result of ongoing stress and anxiety. And any kind of trauma can lead to addiction, which is why it's important to recognize the signs and symptoms of trauma in order to prevent it from leading to more serious problems. 
 

The good news is that recognizing the signs of traumatic experiences can help us take steps towards healing before addiction takes hold.&nbsp; 
 
Join me in conversation with trauma and addiction expert &amp; recovery coach, Dr Alice Kerby, as we look at causes, symptoms and support for the kind of lifestyle many of us live today. 
 

Web page:&nbsp;<a href="https://www.mmmpodcast.me/ep174" rel="noopener noreferrer">https://www.mmmpodcast.me/ep174</a>

The Truth About Trauma And Addiction with Dr Alice Kerby

Because we don’t become invisible when we reach a certain age!

In fact, many of us begin to question our lives and the way things are.

This is the women-centred post-menopausal podcast where where women share their stories, experts and specialists share information and knowledge about health, wellbeing, finances, style, diets, and relationships, and where we also look into the unique challenges that older women face in society, because we don’t just disappear when you get to midlife! 

We’ll be discussing things like the demonisation of older women, the feeling of being invisible, redefining yourself, creating a life that makes you want to leap out of bed in the morning, and the stigma of ageing.

I’m so excited to share this with you all, thanks for being part of this journey with me. Don’t forget to like, subscribe and share the podcast. 💕

www.lifeaftermenopause.net

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Because we don’t become invisible when we reach a certain age! In fact, many of us begin to question our lives and the way things are. This is the women-centred post-menopausal podcast where where women share their stories, experts and specialists share information and knowledge about health, wellbeing, finances, style, diets, and relationships, and where we also look into the unique challenges that older women face in society, because we don’t just disappear when you get to midlife! We’ll be discussing things like the demonisation of older women, the feeling of being invisible, redefining yourself, creating a life that makes you want to leap out of bed in the morning, and the stigma of ageing. I’m so excited to share this with you all, thanks for being part of this journey with me. Don’t forget to like, subscribe and share the podcast. 💕 www.lifeaftermenopause.net

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The Truth About Trauma And Addiction with Dr Alice Kerby

The Truth About Trauma And Addiction with Dr Alice Kerby

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Are You There, Midlife? | Perimenopause, Weight Loss, Fatigue, Brain Fog, Hormone Imbalance, Balance Hormones Naturally