Was not prepared for the emotions or the change of pace! Needed to find a way to fill the void and set myself up for success. I had the opportunity to shift some of my priorities while still keeping my goals & my toolbox in check, here is an episode about how I did just that!

These last few weeks have been a rollercoaster, from hiatus to refocus! Life is hard and the truth is we need to take the time to be alone and do the work 📝

Each and every day is a blessing and a challenge. There are days we feel great and then there are days that we feel ughhh. Today’s episode is taking the time to understand the process to undo the yuck feeling. It’s taking the tools that we’ve used in the past and the ones that we are currently learning to allow us to get through a little quicker and with a little bit more grace!

Challenges exist, grow through them…start building your internal toolbox, take the actions, and live your best life 😉

Give yourself the opportunity to find more time in your day and spend on the things that are going to move you closer to your goals! It all starts with you 😍

Learn to pay attention to your thoughts!! Don’t let them control you, you have the ability to control them 🙌

With goals it can be a struggle to balance your time! This episode is about making the time to make the memories. Set yourself up for success, understand the risk of failure is always there….but you don’t have to choose it!

Life is all about experiences, all the little moments, and growth. This episode is about learning to live your best life, experiencing things with a clear mind and focusing on making the most of it all!!

The truth is that we cannot get to where we’re going if we don’t go through the hard stuff! If you find yourself, procrastinating, or avoiding doing the hard things, it might be the first thing you need to do.

Changes are common this time of year, you can be successfully, you have to allow some time for the adjustments to occur!