The Truth Code with Heather Ashley Jones

When we (Assume) we often cause ourselves more trouble then good. Here is a great listen on how to stop assuming the worst and change the script ❤️

You hold the key to unlock your freedom. Don’t keep yourself tied up from the chains of the world. Thinking you need anything outside of you to make you whole is false. Everything we need all the answers we seek comes from within

How would you like to have this one tool that could change your life. Yep it’s called a timeout and it works!!!

A loving message for all Women

Using the words I can’t automatically takes your power away or any chance of change and new possibilities. You either do or you don’t. There is No “I will try.” There is so much power in our words and when we learn to change the words we speak to ourselves we will be able to change our reality. So for today anything is possible and I can achieve all of my dreams.

You Are exactly where Gods needs you to be at this very moment. Every experience is part of the divine plan so if today is a hard day just know it’s in preparation for better days to come. You got this.

“Transformational nourishment means that our bodies, hearts, minds, and spirits are open and willing to take in the nourishment that’s offered. To do this, we have to believe that we are valuable and worthy to receive.” Taking care of yourself is a way of deeply listening and responding to your needs for vitality, clarity, creativity, passion, and growth. In time, practice will reward you with the gift of your inner wisdom, which knows exactly what you need to take care of yourself.

As Aristotle said, “Happiness is the meaning and the purpose of life, the whole aim . . . of human existence.” One thing God wants us to attain in life is having joy. So, how can we make that a real accomplishment, and be happy and have hope? For one, we may need to re-think some of our attitudes about the sources of happiness. Taking a fresh look at what we believe, can open up a world of possibilities. Ultimately, happiness boils down to small choice corrections made daily. They will help us to become happier people.

We all have unlimited potential — but often our results don’t reflect that. Why? Because our unconscious limiting beliefs cripple our results.

We only invest energy into that which we believe will produce the outcome we seek. Therefore, when we believe something is not going to work out – even unconsciously – we sabotage our potential by taking halfhearted action. Little action equals lousy results. Lousy results equal uncertainty and disheartened beliefs. It is a vicious cycle that only ends when YOU decide to change what you’re putting into it. The only thing that’s keeping you from getting what you want is the story you keep telling yourself. –Tony Robbins

You know what makes highly successful people less stressed, happier and more productive ⁉️ They know that their personal priorities are worth more than other people’s priorities and opinions.

Upon waking up, these significantly successful pros don’t immediately check their Phone 📱– they make it a point to claim the early hours of the day as their “me” time 🔥🔥🔥

After all, these extraordinary people believe that if their priority needs to be done, then it gets to be done first.

Today She is going to “Win the Morning” which in return She will “ Win the Day” 🙌