The TRX Podcast

In this episode of the TRX Podcast, we sit down with Steve Shaw, co-founder and CEO of Stronger Wellness—a company that’s helping reshape the fitness industry by creating more inclusive and functional spaces.

Steve shares his journey into entrepreneurship in his 40s, the rollercoaster of launching a business just before Covid, and the reality of building something meaningful with his wife by his side. We also explore his growing passion for mental health, especially in men navigating business and fitness, and where he sees the industry heading next—including recovery, education, and reaching new populations.

Expect real talk, lessons learned the hard way, and a ton of insight from someone who’s right in the middle of it all.

Special thanks to our sponsors for supporting this episode:

• Lyfelinez – creators of Hydro OG, the UK’s first functional hydration drink designed to support energy, performance, and recovery.

  
  

  https://lyfelinez.com/

  
  

• Wattbike – the gold standard in smart indoor cycling, trusted by elite athletes and everyday riders alike.

  
  

  https://wattbike.com/

  
  

• Myzone – wearable heart rate tech that tracks effort, making fitness more motivating, engaging, and inclusive.

  
  

  https://www.myzone.org/

  
  

• Hyperice – leaders in performance recovery tools like the Hypervolt and Normatec, helping you move better and recover faster.

  
  

  https://hyperice.com/en-GB/

TRX Podcast: Inside the Business of Fitness with Ben Steadman

In this episode of the TRX Podcast, we sit down with Ben Steadman, Co-founder of Inspace Fitness, to explore his journey in the fitness industry, the innovation behind his business, and the trends shaping the future of gym design and equipment.

Ben shares how his career path led him to launch Inspace Fitness and the pivotal moments that influenced his approach to business and leadership. We dive into the company’s unique strategy—providing high-quality, turnkey fitness solutions at affordable prices—and the meticulous process behind designing bespoke functional rigs.

Beyond business, Ben offers insights into the evolution of home fitness, the role of sustainability in gym equipment, and how he keeps Inspace at the cutting edge of the industry. He also reflects on his personal fitness philosophy, leadership approach, and advice for aspiring entrepreneurs looking to break into the fitness space.

Finally, we get a glimpse into the future of Inspace Fitness, with upcoming projects and innovations that could redefine fitness spaces in both commercial and home settings.

Whether you're a fitness professional, entrepreneur, or just curious about the business of fitness, this episode is packed with insights you won’t want to miss!

A huge thanks to our sponsors—Wattbike, Myzone, Hyperice, and LyfeLinez—whose products are fully backed by TRX Training. Check out their game-changing fitness solutions here:
🔗 Wattbike -

🔗 Myzone -

🔗 Hyperice -

🔗 Lyfelinez - https://lyfelinez.com/

In this episode of the TRX Podcast, we sit down with Cristian and Dina from Reform Athletica, a premier Dubai-based studio known for its innovative approach to strength, mobility, and endurance training. We dive into the Reform Method, its deep connection to TRX, and why suspension training is such a powerful tool for building strength and enhancing movement.

We’ll explore some of the biggest misconceptions about TRX, its versatility in any workout, and how it complements Reformer training to improve mobility, core stability, and overall performance. Plus, we discuss how men and women engage with TRX differently and why this simple yet highly effective tool is reshaping the way people approach fitness.

This episode is brought to you by our incredible sponsors:

🔹 Lyfelinex – Supporting endurance, performance, and recovery with high-quality supplements. -

🔹 Myzone – Helping you track effort and intensity in real-time to train smarter. -
🔹 Wattbike – Creators of the new Wattbike AirPro, a next-generation indoor training bike designed for elite performance, now perfectly paired with TRX for a complete strength and endurance workout.
🔹 Hyperice – Innovators in recovery and movement technology, helping athletes unlock their full potential with percussive therapy, pneumatic compression, and vibration technology to enhance recovery and performance.

https://hyperice.com/en-GB/

If you’re looking to elevate your training, understand the synergy between TRX and Reformer workouts, or simply want to challenge the way you think about movement, this episode is for you!

In this episode of the TRX Podcast, we sit down with Can Bayik, TRX Course Instructor from Turkey, to explore his journey in fitness and coaching. Can shares how he got started, his experience with TRX Training, and the key lessons he's learned along the way. We also dive into the science of movement recovery, the best tools to use—like percussion guns and mobility drills—and why recovery is just as crucial as training. Whether you're a coach, athlete, or fitness enthusiast, this episode is packed with insights to help you move better, train smarter, and recover faster.

This podcast is sponsored by Hyperice, MyZone, Wattbike, and Lyfelinez. Check the links below to explore their fantastic range of products!

Hyperice - https://hyperice.com/en-GB/

Wattbike - https://wattbike.com/

Lyfelinez - https://lyfelinez.com/

Myzone - https://www.myzone.org/

In this episode of the TRX Podcast, host Nathan D’Rozario sits down with Louis Lopez, TRX Director of Studio Operations, to explore what it takes to thrive as a hybrid personal trainer.

With the rise of digital fitness apps and virtual coaching, trainers today must find the right balance between online tools and in-person training. Louis shares expert insights on how to make technology your ally instead of your competition, elevate virtual coaching, and create a seamless hybrid training experience.

Whether you’re a personal trainer looking to future-proof your business or a fitness enthusiast curious about the evolution of coaching, this episode is packed with valuable takeaways.

Thanks to Hyperice for sponsoring this episode! Be sure to check out their fantastic recovery products at the link below.

Tune in now and discover how to master the art of hybrid coaching!

Hyperice - https://hyperice.com/en-GB/

TRX Training - https://www.trxtraining.com/

TRX Podcast – Jason Hussain, Director of Fitness EMEA at Hyperice

In this episode of the TRX Podcast, Nathan D’Rozario sits down with Jason Hussain, Director of Fitness EMEA at Hyperice, to discuss the evolution of recovery technology and its growing role in performance and wellness.

Jason shares his journey as an athlete, the pivotal moments that led him into the health and fitness industry, and how his background continues to shape his work today. He dives into the founding story of Hyperice, its mission to revolutionise recovery, and how the Hypervolt transformed the way people approach movement and recovery.

The conversation also explores Hyperice’s global partnerships with professional athletes and organisations, as well as the groundbreaking collaboration with Nike—a partnership set to redefine recovery and wellness for athletes and everyday users alike.

Whether you're a coach, athlete, or fitness enthusiast, this episode offers valuable insights into the future of recovery and how it’s becoming an essential part of long-term health and performance.

🎧 Tune in now!

Special thanks to our sponsor, Hyperice, for supporting this podcast season.

To Purchase the TRX X Hyperice Bundle, hit the link below....

https://www.trxtraining.com/products/trx-x-hyperice-bundle?_pos=1&_psq=Hyperice+-tag%3A%22Hide+Product%22+-tag%3A%22Hide+From+Search%22+-tag%3A%22Elite%22+%28tag%3A%22Exclude+from+Commercial%22+OR+-tag%3A%22Commercial%22%29++%28tag%3A%22Exclude+from+Retail%22+OR+-tag%3A%22Retail%22%29&_ss=e&_v=1.0

In this episode of the TRX Podcast, we’re excited to kick off Season 4 with Hugh Hanley, Head of Personal Training at PureGym. Hugh shares his journey to leadership, the strategies behind managing and developing successful PT teams, and how PureGym has adapted to emerging trends, including the rise of online personal training.

We dive into key topics such as the qualifications every personal trainer needs, how to market your services, retaining clients, and the growing role of technology and social media in fitness. Whether you're a personal trainer or just interested in the direction of the industry, Hugh’s insights are invaluable.

We’re also proud to have Hyperice as the sponsor of this episode and Season 4 of the TRX Podcast. Thanks to Hyperice for supporting the show and the fitness community.

Tune in and get ready to be inspired!

Hyperice UK - https://hyperice.com/en-GB/

Hyperice U.S. - https://hyperice.com/

Hugh Hanley - https://www.instagram.com/hughhanley/

Purchase your TRX equipment and education

https://www.trxtraining.com/

In this episode of the TRX Podcast, host Nathan D’Rozario sits down with Dr. Lynne Virant, PT, DPT—a physical therapist, running form coach, and certified TRX/Yoga Master Educator. As the owner of The Movement Clinic in Pensacola, Florida, and Pensacola's top run form specialist, Lynne combines her expertise as a physical therapist, marathoner, triathlete, and military veteran to empower her clients to move better, stronger, and injury-free.

Join us as we explore Lynne’s incredible journey into TRX Suspension Training and how she integrates it into her work to help patients recover from injuries, improve movement, and optimise performance. From TRX Fusion Workouts that cater to all ages and abilities to tips on running form and injury prevention, Lynne shares valuable insights that every fitness enthusiast can benefit from.

Plus, don’t miss out on a special reminder about TRX holiday offers—this season, find the perfect gifts for the fitness enthusiast in your life on the TRX website!

Whether you’re a runner, a fitness enthusiast, or just starting your fitness journey, this episode is packed with actionable advice and inspiration. Tune in and discover how movement truly is medicine!

TRX Training - https://www.trxtraining.eu/en-gb

Dr.Lynne Virant - https://www.instagram.com/dr.lynnevirant/

In this episode of the TRX Black and Yellow Series, host Nathan D’Rozario sits down with TRX professional Michelle Baxter to explore her incredible journey in fitness and health. From the mentors who shaped her career to the lessons she’s learned along the way, Michelle shares her insights into the evolution of the fitness industry and the trends she’s most excited about.

Michelle also takes us inside her unique TRX studio setup in her garden and reflects on how TRX training has transformed her approach to coaching. With stories of client success, memorable experiences, and the unmatched benefits of TRX, Michelle’s passion for functional training shines through.

The conversation also dives into the world of online coaching, as Michelle discusses why she made the transition, the tools she relies on, and the strategies she uses to keep clients motivated remotely. Whether you’re a fitness enthusiast, TRX trainer, or aspiring online coach, this episode is packed with inspiration and actionable advice.

Tune in to hear Michelle’s expertise, her vision for the future of fitness, and her tips for delivering exceptional coaching experiences—both in-person and online!

N21FITNESS - https://n21michelle.fitness/

Michelle Baxter Instagram - https://www.instagram.com/n21michelle.fitness/

Save 30% on all things TRX during our Black Friday Sale - https://www.trxtraining.eu/en-gb

In this episode of the TRX Podcast as part of the TRX Black & Yellow Series, host Nathan D'Rozario sits down with Rob Carr, a personal trainer and TRX expert, to discuss his journey from semi-pro footballer to a leading figure in the fitness world. Rob shares how he discovered TRX early in his career, and how he’s used the straps to train clients ranging from those with mobility challenges to pro athletes.

Rob talks about his evolution as a trainer, the power of social media in building his niche, and how his consistent content creation led to incredible opportunities, including winning the TRX Social Media Award at this year’s TRX Training Summit. He also opens up about balancing work and life as a new dad, and how he’s adapted his approach to both training and family life.

This episode is packed with valuable insights for trainers, fitness enthusiasts, and anyone looking to learn more about how TRX can transform both a business and a fitness routine.

Don't miss out on exclusive holiday deals and perfect Christmas gift ideas—head to our site now for weekly specials and discounts you won’t want to miss!

Tune in for inspiration, tips, and a deep dive into the world of TRX with one of the industry's top trainers!

Rob Carr instagram - https://www.instagram.com/robcarrpt/

Purchase TRX equipment and education during our holiday sales - https://www.trxtraining.eu/en-gb