This is a test. Just kidding, but as my first podcast EVER, I wanted to fill you in on what this podcast will entail, I so look forward to seeing where this goes!

Informed Health: Intro

Real conversations. No wellness cosplay. No sugarcoating.

The Tuesday Tea is where health, healing, fitness, hormones, motherhood, business, and personal growth get talked about without the fake softness.

Hosted by Serenity, this podcast is for women who are tired of being sold fear, perfection, or “love and light” bypassing. We unpack what actually works, what’s performative, what’s toxic, and what no one wants to say out loud. From holistic wellness and hormone health to discipline, mindset, relationships, and identity shifts, nothing is off limits.

Some episodes are educational.
Some are uncomfortable.
Some are straight-up “bestie voice note” energy.

You’ll hear solo episodes, unfiltered rants, and segments like I Said What I Said, where the gloves come off and the truth comes out.

If you’re ready for grounded wisdom, lived experience, and conversations that challenge you to think, question, and grow, grab your tea and pull up a chair.

Because healing isn’t aesthetic.
Growth isn’t always gentle.
And real change requires honesty.

☕️ New episodes drop Tuesdays, or whatever.

Health & Fitness

Real conversations. No wellness cosplay. No sugarcoating. The Tuesday Tea is where health, healing, fitness, hormones, motherhood, business, and personal growth get talked about without the fake softness. Hosted by Serenity, this podcast is for women who are tired of being sold fear, perfection, or “love and light” bypassing. We unpack what actually works, what’s performative, what’s toxic, and what no one wants to say out loud. From holistic wellness and hormone health to discipline, mindset, relationships, and identity shifts, nothing is off limits. Some episodes are educational. Some are uncomfortable. Some are straight-up “bestie voice note” energy. You’ll hear solo episodes, unfiltered rants, and segments like I Said What I Said, where the gloves come off and the truth comes out. If you’re ready for grounded wisdom, lived experience, and conversations that challenge you to think, question, and grow, grab your tea and pull up a chair. Because healing isn’t aesthetic. Growth isn’t always gentle. And real change requires honesty. ☕️ New episodes drop Tuesdays, or whatever.

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The Tuesday Tea

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