In this new episode of the Womb Medicine Series, I sit in conversation with Monalisa Sam, for Part 2 of our 3-part mini-series, to deeply dive into and explore Postpartum Medicine: the healing that’s possible for your body after childbirth and how to plan for it.

This is another packed episode for you who’s on a journey of reclaiming & restoring an intentional relationship with your womb and body, and seeking to honor and return the sacred into the inner most experiences of your life as a woman.

Listen to the full episode to hear about:

Listen to this (and so much more!) and let's journey further together in exploring your Womb Medicine as a woman.

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ABOUT MONALISA SAM.

Monalisa is a Daughter, Sister, Mother, Healer, Doula, Executive and Speaker.

The birth of Monalisa’s daughter, Philasande, in 2018 gave birth to a focused healing and solving for the education around the lack support of new mothers. She is co-founder of a Mother Wellness Company - OoMamma, founded by three Doulas who are dedicated to the nurturing, nourishing and support of mothers during the most vulnerable times of motherhood.

Her expressions and service of healing work is also housed in Phila Wellness Emporium which is an offering of varied content, services, experiences and products dedicated to inspire, educate and encourage the wellbeing and wholeness of women.

Follow Monalisa's work on Instagram @OoMamma

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And, tap this link for more medicine from this Series: https://www.tumelomoreri.com/womb-medicine-series/ 

In this new episode of the Womb Medicine Series, I engage in conversation with Monalisa Sam exploring and unpacking Conscious Pregnancy & the healing that is possible for your womb before and during pregnancy.

A Healer & Doula, Monalisa shares wisdom on how to build a sacred & conscious bond with your baby during pregnancy; how to bring awareness & presence to this profound experience (in your life as a woman) through meditation & conscious breath; and how these can pay huge dividends for you & baby and for your birthing process.

This is a packed episode, especially for you who’s yearning for a pregnancy that’s grounded in presence, intention, awareness and a sense of reverence as you transition into motherhood or grow in your journey as a mother.

Listen to the full episode to also hear about:

We conclude this conversation by briefly exploring the roles of a Doula in supporting your journey of motherhood and why it’s important to plan for your childbirth and post-partum, whether it is your first or second!

Listen to this deeply profound conversation, and let's journey further together in exploring this theme of Womb Medicine in your life as a woman. 

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ABOUT MONALISA SAM.

Monalisa is a Daughter, Sister, Mother, Healer, Doula, Executive and Speaker. 

The birth of Monalisa’s daughter, Philasande, in 2018 gave birth to a focused healing and solving for the education around the lack support of new mothers. She is co-founder of a Mother Wellness Company - OoMamma, founded by three Doulas who are dedicated to the nurturing, nourishing and support of mothers during the most vulnerable times of motherhood.

Her expressions and service of healing work is also housed in Phila Wellness Emporium which is an offering of varied content, services, experiences and products dedicated to inspire, educate and encourage the wellbeing and wholeness of women.

Follow Monalisa’s work on Instagram @oomamma 

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Tap this link for more medicine from this Series: https://www.tumelomoreri.com/womb-medicine-series/ 

In this new episode of the Womb Medicine Series, I engage in conversation with Serayah Israel on how to heal your woman body through food, herbs and dance.

A Sacred Holistic Medicine Woman, Serayah shares her wisdom on what foods, herbs and natural remedies to tap into for holistic wellness and for the healing of your body and womb. Our conversation also explores the theme of Body Wisdom, and expounds on your body as a technology that can gently nudge you in the direction you need to take with your life and into alignment.

This is an episode to listen to if you’re also looking to find balance for your woman body living through these patriarchal times, and also wanting to live and eat in alignment with the seasons of the year and as close as possible to the ways of your Ancestors. In closing, we explore dance and movement as medicine for your body and a sacred practice for vitality and youthfulness.

Listen to this deeply activating conversation, and journey further together in exploring the theme of Womb Medicine.

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ABOUT SERAYAH ISRAEL.

Serayah is a Priestess, Sacred Holistic Medicine Woman, Herbalist, Iridologist & Kinesiologist teaching women how to balance the feminine /masculine energy within self as well as how to cultivate feminine youthful energy to reverse the ageing process.

A known leader and wellness expert in her field, Serayah is an energetic and bubbly wife and mom of 9, and is a passionate health consultant & creative artist who shares her passion for living a holistic lifestyle using natural remedies & eating for optimal wellbeing to assist in dancing through life’s many lessons.

Website: https://calendly.com/shaktibellydances

And, tap this link for more of her profile: www.tumelomoreri.com/womb-medicine-series/

Welcome to the WOMB MEDICINE SERIES which is also Season 2 of The Tumelo Moreri Podcast!

In this introductory episode, I share more detail about the Series – what it is about; the intentions of the work; what has inspired the work; and, what you can expect from the Series.

I also take you through the two major themes of the Series – a conversational journey on healing your womb AND on the sacred wisdom of how to tap into and access the inner magic and medicine of your womb. We conclude the episode with me sharing briefly on some of the topics or thematic areas we'll cover on the Series.

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ABOUT THE WOMB MEDICINE SERIES

The Womb Medicine Series is a 12-episode podcast series of Masterclasses and Expert Guest interviews guiding African women in the not-so-often mainstream sacred wisdom of how to heal and live in relationship with their wombs.

The series will host 12 women guests who are leaders in their various fields of Womb Medicine to engage in conversation and share their sacred wisdom and medicine, with the intention of inviting you or propelling you even further in conscious healing relationship with your womb.

Read further about the Series here: https://www.tumelomoreri.com/womb-medicine-series/

In this week's episode, I share with you more about my work, more about my own journey in exploring my sexuality and why I'm so excited to hold space for leaders such as yourself in doing your own inner healing around sex, sexuality and pleasure.

In this episode, we also explore the WHY for this work on sexual liberation for women, what this means for our society, and why our society should want for more of its women to be sexually liberated. We further explore the effects of your being sexually liberated as a woman, and what this would mean for your broader life and for your leadership. 

Finally, I share the deep inspiration for this work on pleasure and about the potential for humanity and for our leadership in living and creating life from a place of abundance and pleasure. Enjoy! And, please share this with your loved ones!

I'm so excited to be offering you my very first LIVE-recorded Podcast Episode!

And, this one will specifically be for you Women Leaders.

The Entrepreneurs, Healers, Business Owners, Artists, Mothers, Founders of yummy things, Teachers, Coaches, Business Execs!

And, the topic of the day is why you as a woman leader struggle to manifest the amazing and delicious sex you deeply desire in your life! We're gna be exploring some of what informs this, and how it might all be showing up in your life!

As always, we're going in deep! Because, you're the creator of your own reality and anything that's showing up in your life serves as an invitation for you to look deeply within and interrogate where you're at about whatever it is that's showing up!

So, if you're struggling to manifest the sex and intimacy that you truly desire, then we want to look at what's happening within you (specifically at the stories and beliefs you've formed about sex and intimacy, and especially with you being a leader) and how they've resulted in some of what you're currently experiencing!

The intention for all of this: I want to help you manifest that delicious human being you been desiring and have all the amazing sex you want!!! Can I get a hell yes?!!!! Coz, you deserve to let your hair down and be deeply pleasured.

As a result of the vagina-shaming nature of our society, many women find themselves out of relationship with their vaginas. And, in this episode, I take you on a journey of exploring how some of this shaming might've occurred in your own home and community and how it might influence how you show up for sex, intimacy and in your body.

I also guide you on a light meditation, for you drop into your body and begin to feel how it feels to be fully present in your body and in your vagina.

This week's episode is a conversation with Tonderai Chiyindiko, and we talk about why men lie about sex. We explore how this is informed by the socialisation of men into sex and how it plays out in society and in intimate relationships.

We also explore the skewedness of the socialisation of boys and girls, and especially around virginity and sexual expression. And, we ask whether boys also 'lose' their virginity.

This week’s episode is a Solocast, following on the conversation I had with Tonderai last week and where I’m going to be taking you deeper into some of the themes that came up last week.

We begin to explore your relationship with sex, sexuality and pleasure - talking about porn, why women fake orgasms, why sex changes in marriage and how this might be showing up in your life.