By Marina J
5
55 ratings
The podcast currently has 46 episodes available.
If you want to shine that beautiful light of yours - meet Jacqui Phillips who found her remarkable sparkle inside Flourish!
Tune in to hear how my client Jacqui stopped a lifetime of performing for love. Living for everyone else but herself.
Find out how she finished being dumped on by friends in long draining phone calls - yes she fucking put an end to that (even though she worried she wouldn't be loved unless she helped them.)
In this deep girly chat, Jacqui tells us how she reclaimed her sparkle after years of being what everyone wanted her to be. Without spiritually bypassing how she really felt with toxic positivity.
We’re talking about relationship hell, relationship love and guilt free boundaries (Hello FUCK NO!)
Jacqui is remarkable and I can't wait for you to meet her - you're going to love her!
The Flourish Collective: My program to dissolve the damaging effects narcissistic abuse has had on you - so you have a flourishing relationship with yourself and with life, so you wake up in the morning free to be fully YOU! It's all the pieces to flourish - it's the energetic, practical, emotional and mindset piece to take you from surviving to thriving. Book a 15 min call with me here https://marinaj.net/book-a-call/ or email me and let me know you're interested in Flourish and I'll send you the deets here https://marinaj.net/contact/
3-Day Masterclass Series 17,18,19 September: Over 3 days I am teaching 3 Free LIVE Masterclasses for you to burn down the old beliefs that the narcissist taught you so you can re-ignite your fire with guilt-free boundaries and RISE after narcissistic abuse into the unfuckwithable QUEEN that you are! Learn more and join us here https://marinaj.net/phoenix-week/
For more support + my book ‘Turn Yourself On’ visit https://marinaj.net/
Join me on:
FB https://www.facebook.com/MarinaJ555/
FB Group https://www.facebook.com/groups/narctemplate
Instagram https://www.instagram.com/marinajcoaching/
YouTube https://www.youtube.com/@MarinaJCoaching
Love Marina x
Joining me today is the brilliant Mary Henderson, a Transformational Leader and an internationally recognised Personal Branding and Online Business Specialist.
We talked about the importance of magnetic leadership, and embodied leadership and what that looks like... and why in this new era we're in, you and I can spot BS in a heart beat! SO it's TIME to be completely YOU when you're selling and coaching! How do we have the confidence to do that when we can get so diluted? Mary shares her exact process to do that.
Mary also shared that she was in a car crash last week - (she's ok!) And - with it came a major breakthrough that has changed her life. And as kismet would have it, I also had a major download too last Sunday, so we riff on that... you're going to really enjoy this podcast, it's part business, part personal chat and all about getting real!
You can reach Mary Henderson here https://www.maryhendersoncoaching.com/
LinkedIn https://www.linkedin.com/in/maryhendersoncoaching/
FB https://www.facebook.com/maryhendersoncoaching
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Free Masterclasses: The most powerful antidote to narcissistic abuse is to change the relationship with yourself first. If you want to stop treating yourself like the narcissist did where you’re hard on yourself which makes it hard to love yourself and you gaslight yourself out of standing in your power, you are invited to my 3 day free masterclass series on the 17th, 18th and 19th September for you rise after narcissistic abuse. This is for leaders and trailblazers and women who know they are meant for so much more! You can learn more and register here https://marinaj.net/phoenix-week/ to watch live and receive the replays. Massive HUG! See you on the other side xx
The Flourish Collective: My program to dissolve the damaging effects narcissistic abuse has had on you - so you have a flourishing relationship with yourself and with life, so you wake up in the morning free to be fully YOU! It's all the pieces to flourish - it's the energetic, practical, emotional and mindset piece to take you from surviving to thriving. Book a 15 min call with me here https://marinaj.net/book-a-call/ or email me and let me know you're interested in Flourish and I'll send you the deets here https://marinaj.net/contact/
For more support + my book ‘Turn Yourself On’ visit https://marinaj.net/
Join me on:
FB https://www.facebook.com/MarinaJ555/
FB Group https://www.facebook.com/groups/narctemplate
Instagram https://www.instagram.com/marinajcoaching/
YouTube https://www.youtube.com/@MarinaJCoaching
Love Marina x
Are you tired of repeating the same toxic relationship patterns? In this episode, we explore what it means to break free from The Narcissistic Template® and step into the Sovereign Relationship you’ve always dreamed of.
Learn how to dissolve the unconscious patterns that have held you back and discover how you can finally feel loved, safe, and cherished without changing who you are. Join us as we dive deep into the journey of reclaiming your power and creating a relationship where you are celebrated for being completely YOU!
The Flourish Collective: My program to dissolve the damaging effects narcissistic abuse has had on you - so you have a flourishing relationship with yourself and with life, so you wake up in the morning free to be fully YOU! It's all the pieces to flourish - it's the energetic, practical, emotional and mindset piece to take you from surviving to thriving. Book a 15 min call with me here https://marinaj.net/book-a-call/ or email me and let me know you're interested in Flourish and I'll send you the deets here https://marinaj.net/contact/
I have free training for you to release the damaging effects that narcissistic abuse has had on you, so you can receive love and support in relationships - without rehashing the old trauma You can access it here https://marinaj.net/receiving-page/
For more support + my book ‘Turn Yourself On’ visit https://marinaj.net/
Join me on:
FB https://www.facebook.com/MarinaJ555/
FB Group https://www.facebook.com/groups/narctemplate
Instagram https://www.instagram.com/marinajcoaching/
YouTube https://www.youtube.com/@MarinaJCoaching
Love Marina x
Whether someone is narcissistic or has 'narcissistic traits' it’s the same end result: It’s still abuse! You are still being hurt, big time! Don't buy into the 'narcissistic traits' BS - inferring that it is a weaker form of narcissism and therefore you can keep trying to improve the relationship with them. That is a form of gaslighting, where you deny that - it’s still abuse!
Today I’m giving you the facts so you can stop excusing bad behaviour with, “I know they love me,” or, “They’re just stressed,” and step into your power instead. Real love awaits you when you get REAL and stop gaslighting yourself that it’s just 'a little bit abusive!'
The Flourish Collective: My program to dissolve the damaging effects narcissistic abuse has had on you - so you have a flourishing relationship with yourself and with life, so you wake up in the morning free to be fully YOU! It's all the pieces to flourish - it's the energetic, practical, emotional and mindset piece to take you from surviving to thriving. Book a 15 min call with me here https://marinaj.net/book-a-call/ or email me and let me know you're interested in Flourish and I'll send you the deets here https://marinaj.net/contact/
I have free training for you to release the damaging effects that narcissistic abuse has had on you, so you can receive love and support in relationships - without rehashing the old trauma You can access it here https://marinaj.net/receiving-page/
For more support + my book ‘Turn Yourself On’ visit https://marinaj.net/
Join me on:
FB https://www.facebook.com/MarinaJ555/
FB Group https://www.facebook.com/groups/narctemplate
Instagram https://www.instagram.com/marinajcoaching/
YouTube https://www.youtube.com/@MarinaJCoaching
Love Marina x
Why are you hard on yourself? Blaming yourself at a drop of a hat, thinking that if you were just 'better' at your job, as a wife, as a mother, as a leader that "it" would have worked out better for you?
That if you had just said it better, done it better and been better, you'd be in a better place by now?
Know why you're so hard on yourself? The narcissist taught you to be.
So it's not who you are, you're just the unconscious patterning that you were taught.
Join me in todays episode to understand more about the root cause of why you are so hard on yourself, the mindset to flip it in an instant and the 3 questions I ask myself anytime a relationship isn't going so well.
(Which isn't so much these days, but these questions are GOLD.
GLOW DAY: is this Saturday 27th July! Come spend the day with me - in person - because you are going to STOP treating yourself like the narcissist did and START treating yourself like a GODDESS instead! It IS the most powerful antidote to Narcissistic Abuse!
It’s time to ditch The Narcissistic Template® – and GLOW! I cannot wait to meet you all for a day of fun, transforming and receiving easily!
Date: Saturday 27th July
Where: Hove (Next to Brighton, England.)
Wear: Ballgown or jeans - whatever is comfy!
Are you ready for your GLOW UP? Tickets here https://marinaj.net/glow-day/
The Flourish Collective: My program to dissolve the damaging effects these narcissistic relationships have had on you - so you have a flourishing relationship with yourself and with life, so you wake up in the morning free to be fully YOU!
It's all the pieces to flourish - it's the deep healing piece, the receiving piece, the energetic piece, the practical piece and the mindset to take you from surviving to thriving.
Book a 15 min call with me here https://marinaj.net/book-a-call/ or email me and let me know you're interested in Flourish and I'll send you the deets here https://marinaj.net/contact/
For more support + my book ‘Turn Yourself On’ visit https://marinaj.net/
Join me on:
FB https://www.facebook.com/MarinaJ555/
FB Group https://www.facebook.com/groups/narctemplate
Instagram https://www.instagram.com/marinajcoaching/
YouTube https://www.youtube.com/@MarinaJCoaching
Love Marina x
You don’t have a problem saying no, you just have relationship patterns that you learned in narcissistic relationships to stay safe.
Relationship patterns such as saying yes when you mean no and having weak boundaries with no consequences - were clever tools you used to fly under the radar as much as possible.
But now - as the fabulous woman you are - getting better at saying NO is where your magnetism LIVES!
Join me to talk about this little itty bitty word NO (that myself included) need to say MORE!
Because saying NO More = BIG Magnetism
GLOW DAY: is this Saturday 27th July! Come spend the day with me - in person - because you are going to STOP treating yourself like the narcissist did and START treating yourself like a GODDESS instead! It IS the most powerful antidote to Narcissistic Abuse!
It’s time to ditch The Narcissistic Template® – and GLOW! I cannot wait to meet you all for a day of fun, transforming and receiving easily!
Date: Saturday 27th July
Where: Hove (Next to Brighton, England.)
Wear: Ballgown or jeans - whatever is comfy!
Are you ready for your GLOW UP? Tickets here https://marinaj.net/glow-day/
The Flourish Collective: My program to dissolve the damaging effects these narcissistic relationships have had on you - so you have a flourishing relationship with yourself and with life, so you wake up in the morning free to be fully YOU!
It's all the pieces to flourish - it's the deep healing piece, the receiving piece, the energetic piece, the practical piece and the mindset to take you from surviving to thriving.
Book a 15 min call with me here https://marinaj.net/book-a-call/ or email me and let me know you're interested in Flourish and I'll send you the deets here https://marinaj.net/contact/
For more support + my book ‘Turn Yourself On’ visit https://marinaj.net/
Join me on:
FB https://www.facebook.com/MarinaJ555/
FB Group https://www.facebook.com/groups/narctemplate
Instagram https://www.instagram.com/marinajcoaching/
YouTube https://www.youtube.com/@MarinaJCoaching
Love Marina x
What happens when you've always done your side of the relationship but they haven't done theirs? You've helped them, you've loved them, you've cared for them... and the one time you asked them for help... it's crickets! It's enough to send you running to the hills yelling, "I'm GONNA BE A CAT PERSON!" Especially when you've had a history of one-sided relationships. It's lonely and you deserve to have real relationships that feel good, are fun and are brilliant energy exchanges - so you too are supported, loved and cherished in life, to do the GREAT things you are here to do!
The Flourish Collective: My program to dissolve the damaging effects narcissistic abuse has had on you - so you have a flourishing relationship with yourself and with life, so you wake up in the morning free to be fully YOU! It's all the pieces to flourish - it's the deep healing piece, the receiving piece, the energetic piece, the practical piece and the mindset to take you from surviving to thriving. Book a 15 min call with me here https://marinaj.net/book-a-call/ or email me and let me know you're interested in Flourish and I'll send you the deets here https://marinaj.net/contact/
GLOW DAY: Is a one-day in person event for women who have had narcissistic abuse or been in a lot of one-sided relationships to STOP treating themselves like the narcissist did and to START treating themselves like a GODDESS instead!
It IS the most powerful antidote to Narcissistic Abuse! It’s FUN, it’s Fabulous and it’s you IN your FIERY and FEARLESS energy because YOU are HERE to DO GREAT THINGS! Get your tickets here https://marinaj.net/glow-day/
For more support + my book ‘Turn Yourself On’ visit https://marinaj.net/
Join me on:
FB https://www.facebook.com/MarinaJ555/
FB Group https://www.facebook.com/groups/narctemplate
Instagram https://www.instagram.com/marinajcoaching/
YouTube https://www.youtube.com/@MarinaJCoaching
Love Marina x
Will the Narcissist ever get what's coming to them? They've done some really horrible things right? And yet they're still just chugging along... whilst their actions completely derailed you... So how come the Karma Truck hasn't really hit them but it seems to have hit you? I had a BIG download on it and I'm sharing it here!
Free Masterclasses: Are you often the giver but not the receiver in relationships? If this is you, and you want to dissolve the damaging effects of narcissistic abuse so you do receive love and support in relationships, register here https://marinaj.net/flourish-3day_masterclass/ to get immediate access to the replays - available to watch until Wednesday 19th June.
GLOW DAY: Is a one-day in person event for women who have had narcissistic abuse or been in a lot of one-sided relationships to STOP treating themselves like the narcissist did and to START treating themselves like a GODDESS instead!
It IS the most powerful antidote to Narcissistic Abuse! It’s FUN, it’s Fabulous and it’s you IN your FIERY and FEARLESS energy because YOU are HERE to DO GREAT THINGS! Get your tickets here https://marinaj.net/glow-day/
The Flourish Collective: My program to dissolve the damaging effects narcissistic abuse has had on you - so you have a flourishing relationship with yourself and with life, so you wake up in the morning free to be fully YOU! It's all the pieces to flourish - it's the deep healing piece, the receiving piece, the energetic piece, the practical piece and the mindset to take you from surviving to thriving. Book a 15 min call with me here https://marinaj.net/book-a-call/ or email me and let me know you're interested in Flourish and I'll send you the deets here https://marinaj.net/contact/
For more support + my book ‘Turn Yourself On’ visit https://marinaj.net/
Join me on:
FB https://www.facebook.com/MarinaJ555/
FB Group https://www.facebook.com/groups/narctemplate
Instagram https://www.instagram.com/marinajcoaching/
YouTube https://www.youtube.com/@MarinaJCoaching
Love Marina x
Do you find yourself over-giving in relationships to 'keep' people? So they don't reject you, so they don't leave you, so they keep liking you, so they stay as clients, friends, happy customers? This is one of the big after-effects I see after narcissistic abuse where the core fear is, you won't be loved, unless you over-give. And that sets you up for relationships that are one sided, where it's all about them but not about you.
And THAT is exhausting! You're too beautiful for that! Wanna stop? Join me and let's flourish in relationships instead!
Free Masterclasses: Are you often the giver but not the receiver in relationships? If this is you, and you want to dissolve the damaging effects of narcissistic abuse so you do receive love and support in relationships, register here https://marinaj.net/flourish-3day_masterclass/ to get immediate access to the replays - available to watch until Wednesday 19th June.
The Flourish Collective: My program to dissolve the damaging effects narcissistic abuse has had on you - so you have a flourishing relationship with yourself and with life, so you wake up in the morning free to be fully YOU! It's all the pieces to flourish - it's the deep healing piece, the receiving piece, the energetic piece, the practical piece and the mindset to take you from surviving to thriving. Book a 15 min call with me here https://marinaj.net/book-a-call/ or email me and let me know you're interested in Flourish and I'll send you the deets here https://marinaj.net/contact/
GLOW DAY: Is a one-day in person event for women who have had narcissistic abuse or been in a lot of one-sided relationships to STOP treating themselves like the narcissist did and to START treating themselves like a GODDESS instead!
It IS the most powerful antidote to Narcissistic Abuse! It’s FUN, it’s Fabulous and it’s you IN your FIERY and FEARLESS energy because YOU are HERE to DO GREAT THINGS! Get your tickets here https://marinaj.net/glow-day/
For more support + my book ‘Turn Yourself On’ visit https://marinaj.net/
Join me on:
FB https://www.facebook.com/MarinaJ555/
FB Group https://www.facebook.com/groups/narctemplate
Instagram https://www.instagram.com/marinajcoaching/
YouTube https://www.youtube.com/@MarinaJCoaching
Love Marina x
Are you tired of knowing that someone isn’t right or good for you, but you continue to people please when you’re with them because you don’t want to hurt them and you don’t have the energy or bravery or frankly the nervous system to stand up for yourself? To be YOU? To say and DO what feels right for you?
We all know why we people please – for many of us it was how we stayed safe from narcissists and toxic people when we had no control or power because we were children.
As adults, notice if you’re still in this exhausting pattern, making the other person important at your expense on a regular basis…
It’s time to break free from the people pleasing cycle so that you DO bring in Real Relationships and Real Love.
1. Discover how people pleasing maintains relationships where it's all about them and not about you.
2. Uncover the toll people pleasing takes on your energy and well-being. Understand why these relationships leave you exhausted and without the real love and support you need to thrive.
3. Break the Cycle - Find out how continuing to pour into others at your own expense perpetuates conditional love. Learn why having weak boundaries forces you to say YES when you mean NO and how this misalignment lowers your self-respect and self-trust.
4. It's Real Love Time! It's time to take up space, BE YOU and get what you need, especially if your nervous system is screaming NO!
People pleasing stops us from having genuine love in our lives and it won't stop until we stop it! This very activating podcast will give you powerful ideas and tools so you do receive real love and real support Ms Fabulous!
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Free LIVE Masterclasses: Over 3 days I am teaching a free 3-day masterclass series to release the damaging effects that narcissistic abuse has had on you, so you can receive love and support in relationships, 11,12 and 13th June. If you haven't joined us already, you can do so here https://marinaj.net/flourish-3day_masterclass/
Flourish the membership for women to flourish after Narcissistic Abuse and reclaim their Power, their Energy, and Light and truly flourish this year! It’s the healing, the creating and the flourishing of you that we focus on! And it’s the closest thing to working with me privately. Message me here https://marinaj.net/contact/ or DM me on Facebook or Instagram with FLOURISH for more deets.
8-Week Courses that give you 8 weeks in Flourish are:
Shadow Alchemy Course is Shadow Work on steroids! Heal yourself, your relationships and your life with a deep dive into healing your core wounds so you reclaim your power, your light and your freedom. https://marinaj.net/programs/shadow-alchemy-container/
The Narcissistic Template® Course is for you to release anywhere you are giving 80% but only receiving 20% back from your business, relationships and in life. Receiving. Relationships. Business. Energetic Boundaries. https://marinaj.net/programs/the-narc-template/
The Goddess Template® Course to Deeply Embody Your Feminine Power. Receiving. Relationships. Your Magic. Reclaim your feminine power, your sensuality and your glow. Fall in love with yourself, your body and life. https://marinaj.net/programs/the-goddess-template-install/
For more support + my book ‘Turn Yourself On’ visit https://marinaj.net/
Join me on:
FB https://www.facebook.com/MarinaJ555/
FB Group https://www.facebook.com/groups/narctemplate
Instagram https://www.instagram.com/marinajcoaching/
YouTube https://www.youtube.com/@MarinaJCoaching
Love Marina x
The podcast currently has 46 episodes available.
39,901 Listeners